Blue Cheese
Packaged product Dairy and Eggs Publix
Blue Cheese contains 433 kcal per 100 g. A serving, 1 portion, 30 ml (30 g) provides about 130 kcal.
Roughly 97% of its calories come from fat, with 3% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 46,7 g | 60% |
| Saturated fat L | 8,3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 900 mg | 39% |
| Total carbohydrates L | 3,3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3,3 g | |
| Added sugars L | 3,3 g | 7% |
| Protein L | 0 g | 0% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 3%
- Fat 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,6 g)
- Sugars3,3 gbelow the median for dairy and eggs (median 3,9 g)
- Fat46,7 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat8,3 gabove the median for dairy and eggs (median 4,2 g)
- Sodium900 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Publix
- Barcode
- 0041415070301
- Label serving
- 1 portion (30 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter flapjack Marybake | 433 | 5,5 g | 57,8 g | 19,1 g |
| Blue cheese vinaigrette Shawnee | 433 | 0 g | 16,7 g | 40 g |
| Oat Milk Matcha Latte Sencha | 433 | 6,7 g | 66,7 g | 23,3 g |
| Clotted Cream Fudge Bristow’s of Devon | 433 | 3,3 g | 76,7 g | 13,3 g |
| Multi-Seed Cheddar Sour Cream & Olive Oil Crunchmaster | 433 | 10 g | 73,3 g | 13,3 g |
| Creamy Spicy Salsa Mnmlst | 433 | 0 g | 6,7 g | 43,3 g |
| Yogurt Raisins Kroger | 433 | 3,3 g | 66,7 g | 20 g |
| Peanut Butter Stix Grape Jelly Sirend'ippity | 433 | 8,3 g | 65 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue Cheese?
100 g of Blue Cheese has 433 kcal. Serving, 1 portion, 30 ml (30 g): about 130 kcal.
How much protein is in Blue Cheese?
Blue Cheese contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 30 ml (30 g). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Blue Cheese?
Blue Cheese has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blue Cheese?
Blue Cheese contains 46,7 g of fat per 100 g, of which 8,3 g is saturated (42% of the Daily Value).
How much sodium is in Blue Cheese?
100 g contains 900 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041415070301. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.