Black Rice
Packaged product Grainas y Pasta Assi
Black Rice contains 360 kcal per 100 g. A serving, 0.5 cup, 75 g (75 g) provides about 270 kcal.
Roughly 67% of its calories come from carbohydrates, with 26% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 13,3 g | 17% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 77,3 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 33,3 mg | 3% |
| Iron L | 3,5 mg | 19% |
| Potasio L | 256 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 67%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for grainas y pasta (median 7,9 g)
- Fiber0 gin the lowest quarter of grainas y pasta (median 3 g)
- Sugars8 gin the top quarter of grainas y pasta (median 2,1 g)
- Fat13,3 gin the top quarter of grainas y pasta (median 2,7 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,5 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 126 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Assi
- Barcode
- 0081652000808
- Label serving
- 0.5 cup (75 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black rice Assi Brand | 360 | 8 g | 77,3 g | 2,7 g |
| Rice Stick (nouilles de riz) Sunlee | 360 | 7 g | 81 g | 0,8 g |
| Maya 150g All Purpose Flour Maya | 360 | 13,3 g | 76,7 g | 0 g |
| Jasmine White Rice Hill Country Fare | 360 | 8 g | 80 g | 0 g |
| Rice noodle sticks for pho Rhee Bros | 360 | 8 g | 84 g | 0 g |
| Purple rice Oceans Halo | 360 | 8 g | 76 g | 3 g |
| cornflour coles | 360 | 1 g | 87,3 g | 0 g |
| Pasta Bolognese Carloni | 360 | 13 g | 62 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Rice?
100 g of Black Rice has 360 kcal. Serving, 0.5 cup, 75 g (75 g): about 270 kcal.
How much protein is in Black Rice?
Black Rice contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 6 g in serving, 0.5 cup, 75 g (75 g). About 7% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 7,9 g).
How many carbs are in Black Rice?
Black Rice has 77,3 g of total carbohydrates per 100 g, including 0 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Rice?
Black Rice contains 13,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Black Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Black Rice?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0081652000808. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de mayo de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.