Black Forest Protein Donuts
Packaged product Nueces y semillas Dabble
Black Forest Protein Donuts contains 200 kcal per 100 g. A serving, 1 donut, 140 g (140 g) provides about 280 kcal.
Roughly 42% of its calories come from carbohydrates, with 36% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 7,9 g | 10% |
| Saturated fat L | 3,6 g | 18% |
| Cholesterol L | 3,6 mg | 1% |
| Sodium L | 207 mg | 9% |
| Total carbohydrates L | 20,7 g | 8% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 5,7 g | |
| Protein L | 10,7 g | 21% |
| Vitamina D L | 0,43 µg | 2% |
| Calcio L | 27,9 mg | 2% |
| Iron L | 0,77 mg | 4% |
| Potasio L | 134 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 42%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gabove the median for nueces y semillas (median 10 g)
- Fiber2,9 gbelow the median for nueces y semillas (median 6 g)
- Sugars5,7 gbelow the median for nueces y semillas (median 7,1 g)
- Fat7,9 gbelow the median for nueces y semillas (median 23,3 g)
- Saturated fat3,6 gbelow the median for nueces y semillas (median 5,3 g)
- Sodium207 mgabove the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dabble
- Barcode
- 0628676033902
- Label serving
- 1 donut (140 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Forest Protein Donuts?
100 g of Black Forest Protein Donuts has 200 kcal. Serving, 1 donut, 140 g (140 g): about 280 kcal.
Is Black Forest Protein Donuts high in protein?
Black Forest Protein Donuts contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 15 g in serving, 1 donut, 140 g (140 g). About 22% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).
How many carbs are in Black Forest Protein Donuts?
Black Forest Protein Donuts has 20,7 g of total carbohydrates per 100 g, including 2,9 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Forest Protein Donuts?
Black Forest Protein Donuts contains 7,9 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
How much sodium is in Black Forest Protein Donuts?
100 g contains 207 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628676033902. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.