Black Forest Bar Cake

Packaged product Dulces y postres Sobeys

Black Forest Bar Cake contains 305 kcal per 100 g. A serving, 0.166 cake, 95 g (95 g) provides about 290 kcal.

Roughly 52% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 18% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

305kcal per 100 g
4,2 gprotein
32,6 gcarbohydrates
17,9 gfat
290kcal in serving, 0.166 cake, 95 g (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 305 kcal
Total fat L 17,9 g 23%
Saturated fat not reported
Cholesterol L 31,6 mg 11%
Sodium L 242 mg 11%
Total carbohydrates L 32,6 g 12%
Dietary fiber not reported
Total sugars L 32,6 g
Protein L 4,2 g 8%
Calcio L 31,6 mg2%
Iron L 3,2 mg18%
Potasio L 132 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 42%Fat: 52%305kcal / 100 g
  • Protein 5%
  • Carbohydrates 42%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Potasio3%Calcio2%

Nutritional insights

  • Protein4,2 gbelow the median for dulces y postres (median 5,6 g)
  • Sugars32,6 gabove the median for dulces y postres (median 21,6 g)
  • Fat17,9 gabove the median for dulces y postres (median 13,5 g)
  • Sodium242 mgabove the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sobeys
Barcode
0242804509994
Label serving
0.166 cake (95 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Black Forest Bar Cake?

100 g of Black Forest Bar Cake has 305 kcal. Serving, 0.166 cake, 95 g (95 g): about 290 kcal.

How much protein is in Black Forest Bar Cake?

Black Forest Bar Cake contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 0.166 cake, 95 g (95 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).

How many carbs are in Black Forest Bar Cake?

Black Forest Bar Cake has 32,6 g of total carbohydrates per 100 g, including 32,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Forest Bar Cake?

Black Forest Bar Cake contains 17,9 g of fat per 100 g.

What vitamins and minerals does Black Forest Bar Cake contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Black Forest Bar Cake?

100 g contains 242 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0242804509994. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.