Black Forest Bar Cake
Packaged product Süßigkeiten und Desserts Sobeys
Black Forest Bar Cake contains 305 kcal per 100 g. A Serving, 0.166 cake, 95 g (95 g) provides about 290 kcal.
Roughly 52 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 18 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat | not reported | |
| Cholesterol L | 31,6 mg | 11 % |
| Sodium L | 242 mg | 11 % |
| Total carbohydrates L | 32,6 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 32,6 g | |
| Protein L | 4,2 g | 8 % |
| Calcium L | 31,6 mg | 2 % |
| Eisen L | 3,2 mg | 18 % |
| Kalium L | 132 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 42 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Sugars32,6 gabove the median for Süßigkeiten und Desserts (median 21,6 g)
- Fat17,9 gabove the median for Süßigkeiten und Desserts (median 13,5 g)
- Sodium242 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sobeys
- Barcode
- 0242804509994
- Label serving
- 0.166 cake (95 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Forest Bar Cake?
100 g of Black Forest Bar Cake has 305 kcal. Serving, 0.166 cake, 95 g (95 g): about 290 kcal.
How much protein is in Black Forest Bar Cake?
Black Forest Bar Cake contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in Serving, 0.166 cake, 95 g (95 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,6 g).
How many carbs are in Black Forest Bar Cake?
Black Forest Bar Cake has 32,6 g of total carbohydrates per 100 g, including 32,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Forest Bar Cake?
Black Forest Bar Cake contains 17,9 g of fat per 100 g.
What vitamins and minerals does Black Forest Bar Cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Black Forest Bar Cake?
100 g contains 242 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0242804509994. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.