Black Eye Beans

Packaged product Frijoles y legumbres Asda

Black Eye Beans contains 98 kcal per 100 g.

Roughly 65% of its calories come from carbohydrates, with 29% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 123 kcal per 100 g across 84 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Black Eye Beans by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
98kcal per 100 g
6,6 gprotein
15 gcarbohydrates
0,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 98 kcal
Total fat L 0,6 g 0,8%
Saturated fat L 0,2 g 1%
Sodium L 4 mg 0,2%
Total carbohydrates L 15 g 5%
Dietary fiber L 3,9 g 14%
Total sugars L 0,5 g
Added sugars L 0 g 0%
Protein L 6,6 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 65%Fat: 6%98kcal / 100 g
  • Protein 29%
  • Carbohydrates 65%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,6 gbelow the median for frijoles y legumbres (median 8,7 g)
  • Fiber3,9 gin the lowest quarter of frijoles y legumbres (median 9,2 g)
  • Sugars0,5 gin the lowest quarter of frijoles y legumbres (median 1 g)
  • Fat0,6 gbelow the median for frijoles y legumbres (median 0,78 g)
  • Saturated fat0,2 gin the top quarter of frijoles y legumbres (median 0 g)
  • Sodium4 mgin the lowest quarter of frijoles y legumbres (median 53 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5054781874331
Quantity
400 g
Category
Frijoles negros
Packaging
en:steel-tin
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Black Eye Beans, Water, Firming Agent (Calcium Chloride)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Black Beans Cirio 100 6,8 g 12,4 g 0,7 g
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Freshona black eyed beans - Lidl - Lidl Freshona 96 6,5 g 13,8 g 0,5 g
Organic Black Beans Yorkshire Valley Farms 104 6,4 g 20 g 0 g
Black beans Aurora 104 7,2 g 18 g 0,6 g
Organic Black Beans Epicure 104 7,3 g 13 g 0,9 g
Black Beans Faraon 92 5,8 g 17,5 g 0 g
Organic Black Beans Edgell 105 7,8 g 12,5 g 1,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Black Eye Beans?

100 g of Black Eye Beans has 98 kcal.

How much protein is in Black Eye Beans?

Black Eye Beans contains 6,6 g of protein per 100 g (13% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 8,7 g).

How many carbs are in Black Eye Beans?

Black Eye Beans has 15 g of total carbohydrates per 100 g, including 3,9 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Eye Beans?

Black Eye Beans contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

How much sodium is in Black Eye Beans?

100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5054781874331. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.