Black Bean Soup
Packaged product Sopas y salsas Home Chef
Black Bean Soup contains 68 kcal per 100 g. A serving, 1 container, 425 g (425 g) provides about 290 kcal.
Roughly 63% of its calories come from carbohydrates, with 21% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
100 g provides 26% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68,2 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0,24 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 386 mg | 17% |
| Total carbohydrates L | 11,1 g | 4% |
| Dietary fiber L | 0,24 g | 0,8% |
| Total sugars L | 1,2 g | |
| Added sugars L | 0,24 g | 0,5% |
| Protein L | 2,8 g | 6% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 1,9 mg | 0,1% |
| Iron L | 4,7 mg | 26% |
| Potasio L | 4,7 mg | 0,1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 63%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gabove the median for sopas y salsas (median 2,1 g)
- Fiber0,24 gbelow the median for sopas y salsas (median 1 g)
- Sugars1,2 gin the lowest quarter of sopas y salsas (median 3,6 g)
- Fat1,7 gbelow the median for sopas y salsas (median 2,9 g)
- Saturated fat0,24 gbelow the median for sopas y salsas (median 0,8 g)
- Sodium386 mgbelow the median for sopas y salsas (median 424 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Home Chef
- Barcode
- 0840134310206
- Label serving
- 1 container (425 g)
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentil With Vegetables Low Fat Soup Cento | 68 | 4 g | 10,1 g | 1,4 g |
| Spaghetti rings in tomato sauce Hannaford | 68 | 2,1 g | 13,9 g | 0,47 g |
| Cuban Style Black Bean Soup Marketside | 68 | 2,2 g | 11 g | 0,33 g |
| Demure Habanero Hot Sauce Culley's | 68 | 0 g | 17 g | 0 g |
| Malevolent Ghost Hot Sauce Culley's | 68 | 0 g | 17 g | 0 g |
| Kofta with Tahini Sauce Delektia | 68 | 5,5 g | 2,8 g | 4 g |
| Spaghetti in Tomato Sauce Watties | 68 | 2,1 g | 13,8 g | 0,19 g |
| Lentil Soup Amy's | 68 | 2,4 g | 8,3 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Bean Soup?
100 g of Black Bean Soup has 68 kcal. Serving, 1 container, 425 g (425 g): about 290 kcal.
How much protein is in Black Bean Soup?
Black Bean Soup contains 2,8 g of protein per 100 g (6% of the 50 g Daily Value), or 12 g in serving, 1 container, 425 g (425 g). About 16% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,1 g).
How many carbs are in Black Bean Soup?
Black Bean Soup has 11,1 g of total carbohydrates per 100 g, including 0,24 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Bean Soup?
Black Bean Soup contains 1,7 g of fat per 100 g, of which 0,24 g is saturated (1% of the Daily Value).
What vitamins and minerals does Black Bean Soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Black Bean Soup?
100 g contains 386 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840134310206. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de mayo de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.