Black bean and corn salsa
Packaged product Sopas y salsas Private selection
Black bean and corn salsa contains 50 kcal per 100 g. A serving, 30 g (30 g) provides about 15 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 200 kcal per 100 g across 470 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 417 mg | 18% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 267 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sopas y salsas (median 3 g)
- Fiber0 gin the lowest quarter of sopas y salsas (median 0,6 g)
- Sugars0 gin the lowest quarter of sopas y salsas (median 3,3 g)
- Fat0 gin the lowest quarter of sopas y salsas (median 13,9 g)
- Saturated fat0 gin the lowest quarter of sopas y salsas (median 3 g)
- Sodium417 mgbelow the median for sopas y salsas (median 483 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Private selection
- Barcode
- 0011110128676
- Quantity
- 16 oz
- Label serving
- 30 g
- Category
- Dips
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomato puree, fire roasted tomatoes, diced tomatoes, onion, roasted corn, white vinegar, roasted green bell peppers, salt, roasted garlic puree, roasted poblano puree, cane sugar, dried garlic, dried onion.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Simply nature thick & chunky salsa Aldi | 50 | 0 g | 10 g | 0 g |
| Mexican salsa Zanuy | 50 | 0,8 g | 11 g | 0,1 g |
| Black Bean & Corn Salsa Great Value | 50 | 0 g | 10 g | 0 g |
| Salsa Moyenne Pretty Ugly | 50 | 1,7 g | 10 g | 0,17 g |
| Chunky Salsa Coop Xtra | 50 | 1 g | 11 g | 0 g |
| Chunky salsa Dunnes Stores | 51 | 1 g | 10 g | 0,5 g |
| Ref pepper muhammara style dip Aldi | 49 | 0,8 g | 7 g | 1,6 g |
| Salsa Dip Scharf Sun Snacks | 49 | 1 g | 11 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black bean and corn salsa?
100 g of Black bean and corn salsa has 50 kcal. Serving, 30 g (30 g): about 15 kcal.
How much protein is in Black bean and corn salsa?
Black bean and corn salsa contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 30 g (30 g). About 0% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 3 g).
How many carbs are in Black bean and corn salsa?
Black bean and corn salsa has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black bean and corn salsa?
Black bean and corn salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Black bean and corn salsa?
100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de enero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110128676. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de enero de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.