Chunky Salsa

Packaged product Sopas y salsas Coop Xtra

Chunky Salsa contains 50 kcal per 100 g. A serving, 300 g (300 g) provides about 150 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 200 kcal per 100 g across 622 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chunky Salsa by Coop Xtra, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 g
1 gprotein
11 gcarbohydrates
0 gfat
150kcal in serving, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 760 mg 33%
Total carbohydrates L 11 g 4%
Dietary fiber not reported
Total sugars L 7 g
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%50kcal / 100 g
  • Protein 8%
  • Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of sopas y salsas (median 2,8 g)
  • Sugars7 gin the top quarter of sopas y salsas (median 3,6 g)
  • Fat0 gin the lowest quarter of sopas y salsas (median 13,3 g)
  • Saturated fat0 gin the lowest quarter of sopas y salsas (median 2,7 g)
  • Sodium760 mgin the top quarter of sopas y salsas (median 500 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop Xtra
Barcode
7340191142787
Quantity
300 g
Label serving
300 g
Category
Dips
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Simply nature thick & chunky salsa Aldi 50 0 g 10 g 0 g
Black bean and corn salsa Private selection 50 0 g 10 g 0 g
Black Bean & Corn Salsa Great Value 50 0 g 10 g 0 g
Mexican salsa Zanuy 50 0,8 g 11 g 0,1 g
Salsa Moyenne Pretty Ugly 50 1,7 g 10 g 0,17 g
Chunky salsa Dunnes Stores 51 1 g 10 g 0,5 g
Ref pepper muhammara style dip Aldi 49 0,8 g 7 g 1,6 g
Salsa Dip Scharf Sun Snacks 49 1 g 11 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chunky Salsa?

100 g of Chunky Salsa has 50 kcal. Serving, 300 g (300 g): about 150 kcal.

How much protein is in Chunky Salsa?

Chunky Salsa contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 3 g in serving, 300 g (300 g). About 8% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 2,8 g).

How many carbs are in Chunky Salsa?

Chunky Salsa has 11 g of total carbohydrates per 100 g, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chunky Salsa?

Chunky Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Chunky Salsa?

100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7340191142787. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de julio de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.