Bite Sized Pancakes
Packaged product Dulces y postres Belgian Boys
Bite Sized Pancakes contains 340 kcal per 100 g. A serving, 6 pancakes, 53 g (53 g) provides about 180 kcal.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 3,8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 28,3 mg | 9% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 41,5 g | 15% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 18,9 g | |
| Added sugars L | 11,3 g | 23% |
| Protein L | 5,7 g | 11% |
| Vitamina D L | 0,19 µg | 0,9% |
| Calcio L | 113 mg | 9% |
| Iron L | 1,9 mg | 11% |
| Potasio L | 189 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for dulces y postres (median 5,7 g)
- Fiber1,9 gbelow the median for dulces y postres (median 2 g)
- Sugars18,9 gbelow the median for dulces y postres (median 21,2 g)
- Fat17 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat3,8 gbelow the median for dulces y postres (median 5,5 g)
- Sodium260 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Belgian Boys
- Barcode
- 0857290005785
- Label serving
- 6 pancakes (53 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Blueberry Pancake Battle bites Dynabar | 340 | 30 g | 33,3 g | 11,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bite Sized Pancakes?
100 g of Bite Sized Pancakes has 340 kcal. Serving, 6 pancakes, 53 g (53 g): about 180 kcal.
How much protein is in Bite Sized Pancakes?
Bite Sized Pancakes contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 6 pancakes, 53 g (53 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Bite Sized Pancakes?
Bite Sized Pancakes has 41,5 g of total carbohydrates per 100 g, including 1,9 g of fiber and 18,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bite Sized Pancakes?
Bite Sized Pancakes contains 17 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).
What vitamins and minerals does Bite Sized Pancakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bite Sized Pancakes?
100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0857290005785. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.