Bite Sized Pancakes
Packaged product Sweets and Desserts Belgian Boys
Bite Sized Pancakes contains 340 kcal per 100 g. A serving, 6 pancakes, 53 g (53 g) provides about 180 kcal.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 28.3 mg | 9% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 41.5 g | 15% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 18.9 g | |
| Added sugars L | 11.3 g | 23% |
| Protein L | 5.7 g | 11% |
| Vitamin D L | 0.19 µg | 0.9% |
| Calcium L | 113 mg | 9% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 189 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber1.9 gbelow the median for sweets and desserts (median 2 g)
- Sugars18.9 gbelow the median for sweets and desserts (median 20.8 g)
- Fat17 gabove the median for sweets and desserts (median 13 g)
- Saturated fat3.8 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium260 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Belgian Boys
- Barcode
- 0857290005785
- Label serving
- 6 pancakes (53 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholewheat Biscuits Urtekram | 340 | 1 g | 64 g | 2 g |
| Puffzels, Honey Mustard Unique Snacks | 340 | 3 g | 79 g | 2.5 g |
| Pumpkin & Cream Cake, Pumpkin & Cream Publix | 340 | 3.2 g | 39.4 g | 14.9 g |
| Sausage & Biscuit Goolsby's | 340 | 11 g | 28 g | 20 g |
| Tangerine Peel Sweets Dobby | 340 | 0 g | 85 g | 0 g |
| Dove chocolate Dove | 340 | 3 g | 39 g | 21 g |
| Mint chocolate Coles | 340 | 5.6 g | 5.9 g | 31.4 g |
| Snack Pack Honey Garlic Pepperoni And Cheese Safeway | 340 | 18.7 g | 4.7 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0857290005785. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.