Bifidus
Packaged product Dairy and Eggs Kalise
Bifidus contains 65 kcal per 100 g. A serving, 125 g (125 g) provides about 81 kcal.
Roughly 64% of its calories come from carbohydrates, with 30% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 88 kcal per 100 g across 530 products.
100 g provides 12% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64,8 kcal | |
| Total fat L | 0,4 g | 0,5% |
| Saturated fat L | 0,08 g | 0,4% |
| Sodium L | 73,6 mg | 3% |
| Total carbohydrates L | 9,6 g | 3% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 8,8 g | |
| Added sugars L | 4,7 g | 9% |
| Protein L | 4,5 g | 9% |
| Calcio L | 158 mg | 12% |
| Fósforo L | 125 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 64%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gin the top quarter of dairy and eggs (median 3,9 g)
- Fiber2,4 gin the top quarter of dairy and eggs (median 1,4 g)
- Sugars8,8 gbelow the median for dairy and eggs (median 11 g)
- Fat0,4 gin the lowest quarter of dairy and eggs (median 2,9 g)
- Saturated fat0,08 gin the lowest quarter of dairy and eggs (median 1,8 g)
- Sodium73,6 mgin the top quarter of dairy and eggs (median 52 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kalise
- Barcode
- 8413200900384
- Quantity
- 4 x 125 g
- Label serving
- 125 g
- Category
- Bifidus yogurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LECHE desnatada en polvo rehidratada, preparado de frutas y cereales (agua; jarabe de fructosa y glucosa; zumo de naranja a partir de concentrado (8,5%); zumo de limón a partir de concentrado (8,5%); trocitos de ciruelas pasas (5%); semillas de lino (4%); almidón trocitos de piña (3%); salvado de TRIGO (3%) estabilizante: pectina; aroma; edulcorante: aspartamo; conservador: sorbato potásico). inulina (1,8%); gelatina, estabilizante: pectina bifidobacterias (min 10^7) y otros fermentos LACTICOS; conservador: sorbato potásico. Origen de la Leche: UE. Contiene una fuente de fenilalanina. Puede contener trazas de SOJA, FRUTOS DE CASCARA Y HUEVO
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bifidus muesli fibra Froiz | 65 | 4,4 g | 10 g | 0,3 g |
| Bifidus Bio Village | 65 | 4 g | 4,5 g | 3,4 g |
| Bifidus Joghurt Natur 3,2% 150 gr Schärdinger | 65 | 4,2 g | 3,9 g | 3,2 g |
| Yoghurt pesca in pezzi Activia | 65 | 5,5 g | 10,4 g | 0,1 g |
| Lait entier fermenté au bifidus nature - x8 1kg U | 64 | 3,7 g | 4,5 g | 3,5 g |
| Bífidus 0% desnatado nueces cereales Hacendado | 64 | 5,7 g | 8,1 g | 0,6 g |
| Activia Danone | 64 | 2,7 g | 9,9 g | 1,2 g |
| ACTIVIA Heidelbeere ACTIVIA® | 64 | 3,7 g | 6,2 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bifidus?
100 g of Bifidus has 65 kcal. Serving, 125 g (125 g): about 81 kcal.
How much protein is in Bifidus?
Bifidus contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 5,6 g in serving, 125 g (125 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,9 g).
How many carbs are in Bifidus?
Bifidus has 9,6 g of total carbohydrates per 100 g, including 2,4 g of fiber and 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bifidus?
Bifidus contains 0,4 g of fat per 100 g, of which 0,08 g is saturated (0,4% of the Daily Value).
What vitamins and minerals does Bifidus contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bifidus?
100 g contains 73,6 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8413200900384. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.