Betterave

Packaged product Comidas y Platos Love Beets

Betterave contains 32 kcal per 100 g. A serving, 95 g / 1 betterave (95 g) provides about 30 kcal.

Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Betterave by Love Beets, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
32kcal per 100 g
1,1 gprotein
10,5 gcarbohydrates
0 gfat
30kcal in serving, 95 g / 1 betterave (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 31,6 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 89,5 mg 4%
Total carbohydrates L 10,5 g 4%
Dietary fiber L 2 g 7%
Total sugars L 6,3 g
Added sugars L 0 g 0%
Protein L 1,1 g 2%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 91%32kcal / 100 g
  • Protein 9%
  • Carbohydrates 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A0%Vitamina C0%Calcio0%Iron0%

Nutritional insights

  • Protein1,1 gin the lowest quarter of comidas y platos (median 10 g)
  • Fiber2 gabove the median for comidas y platos (median 1,7 g)
  • Sugars6,3 gin the top quarter of comidas y platos (median 2,6 g)
  • Fat0 gin the lowest quarter of comidas y platos (median 8,2 g)
  • Saturated fat0 gin the lowest quarter of comidas y platos (median 2,7 g)
  • Sodium89,5 mgin the lowest quarter of comidas y platos (median 421 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Love Beets
Barcode
0850996004731
Quantity
1 kg / 35.2 oz
Label serving
95 g / 1 betterave
Category
beet
Packaging
vacuum-packed,fr:cuit,fr:plasrique
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

INGRÉDIENTS ; Betterave biologique

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Frequently asked questions

How many calories are in Betterave?

100 g of Betterave has 32 kcal. Serving, 95 g / 1 betterave (95 g): about 30 kcal.

How much protein is in Betterave?

Betterave contains 1,1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 95 g / 1 betterave (95 g). About 9% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).

How many carbs are in Betterave?

Betterave has 10,5 g of total carbohydrates per 100 g, including 2 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Betterave?

Betterave contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Betterave?

100 g contains 89,5 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850996004731. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.