Berida Wildlachsfillet
Packaged product Fisk og skaldyr Berida
Berida Wildlachsfillet contains 100 kcal per 100 g. A serving, 250 g (250 g) provides about 250 kcal.
Roughly 79 % of its calories come from protein, with 21 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 179 kcal per 100 g across 215 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 19,7 g | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,7 gin the top quarter of fisk og skaldyr (median 14 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,6 g)
- Fat2,3 gin the lowest quarter of fisk og skaldyr (median 8,3 g)
- Saturated fat0,5 gin the lowest quarter of fisk og skaldyr (median 1,5 g)
- Sodium52 mgin the lowest quarter of fisk og skaldyr (median 352 mg)
- Protein per 100 kcal19,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Berida
- Barcode
- 24796613
- Label serving
- 250 g
- Category
- Fiskefilet
- Packaging
- de:karton-s
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wildlachsfilets REWE Beste Wahl | 100 | 19,7 g | 0 g | 2,3 g |
| Boquerón congelado BonÀrea | 100 | 20,8 g | 0,5 g | 1,7 g |
| Breaded Fish Fillet Cucina | 100 | 10 g | 14,4 g | 0,34 g |
| Tonno surgelato Esselunga | 101 | 23 g | 0 g | 1 g |
| Thunfisch Filets in eigenem Saft Rewe | 101 | 23 g | 0,5 g | 0,8 g |
| Marinierte Fischfilets FRoSTA | 99 | 10 g | 1,5 g | 5,8 g |
| Catfish Fillets Great American Seafood Imports Co. | 98 | 17 g | 0 g | 3,6 g |
| Filet de bonite au naturel Jean De Luz | 102 | 21,8 g | 0 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berida Wildlachsfillet?
100 g of Berida Wildlachsfillet has 100 kcal. Serving, 250 g (250 g): about 250 kcal.
Is Berida Wildlachsfillet high in protein?
Berida Wildlachsfillet contains 19,7 g of protein per 100 g (39 % of the 50 g Daily Value), or 49,3 g in serving, 250 g (250 g). About 79 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 14 g).
How many carbs are in Berida Wildlachsfillet?
Berida Wildlachsfillet has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berida Wildlachsfillet?
Berida Wildlachsfillet contains 2,3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Berida Wildlachsfillet?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24796613. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.