Beng-beng
Packaged product Dulces y postres MAYORA
Beng-beng contains 500 kcal per 100 g. A serving, 22 g (22 g) provides about 110 kcal.
Roughly 53% of its calories come from carbohydrates, with 43% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 399 kcal per 100 g across 310 products.
100 g provides 27% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 22,7 g | 29% |
| Saturated fat L | 18,2 g | 91% |
| Sodium L | 90,9 mg | 4% |
| Total carbohydrates L | 63,6 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 36,4 g | |
| Protein L | 4,5 g | 9% |
| Vitamina A L | 0 µg | 0% |
| Calcio L | 118 mg | 9% |
| Iron L | 4,9 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 53%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gin the lowest quarter of dulces y postres (median 10,2 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 7,4 g)
- Sugars36,4 gabove the median for dulces y postres (median 30 g)
- Fat22,7 gin the top quarter of dulces y postres (median 13,1 g)
- Saturated fat18,2 gin the top quarter of dulces y postres (median 3,2 g)
- Sodium90,9 mgbelow the median for dulces y postres (median 120 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MAYORA
- Barcode
- 8850580200039
- Quantity
- 22 g
- Label serving
- 22 g
- Category
- Bares de energía
Ingredients
มีแป้งสาลี นม และผลิตภัณฑ์นม และเลซิตินจากถั่วเหลือง
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Chocolate Chip (mini) LARABAR | 500 | 13,6 g | 50 g | 27,3 g |
| Cocobar Mango Jochen Schweizer | 504 | 4,1 g | 44,4 g | 33 g |
| Barrita crujiente chocolate con leche Dietisa | 495 | 4,6 g | 60 g | 25 g |
| Honey Energy Bar Melissokimiki Dodekanisou | 495 | 6,5 g | 57 g | 25 g |
| Barre énergétique Be Kind | 494 | 14,2 g | 43 g | 33 g |
| Fresh Bar Park Street Deli | 493 | 25,4 g | 33,8 g | 31 g |
| Pomegranate-date Karma | 510 | 10 g | 47 g | 30 g |
| Recovery Bar 32% Protein Yoghurt Flavour Weider | 490 | 32 g | 23 g | 28,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beng-beng?
100 g of Beng-beng has 500 kcal. Serving, 22 g (22 g): about 110 kcal.
How much protein is in Beng-beng?
Beng-beng contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 22 g (22 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 10,2 g).
How many carbs are in Beng-beng?
Beng-beng has 63,6 g of total carbohydrates per 100 g, including 0 g of fiber and 36,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beng-beng?
Beng-beng contains 22,7 g of fat per 100 g, of which 18,2 g is saturated (91% of the Daily Value).
What vitamins and minerals does Beng-beng contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beng-beng?
100 g contains 90,9 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de agosto de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850580200039. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de agosto de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.