Beef sticks

Packaged product Snacks

Beef sticks contains 289 kcal per 100 g. A serving, 2 sticks, 38 g (38 g) provides about 110 kcal.

Roughly 58% of its calories come from fat, with 36% from protein and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

100 g provides 21% of the Daily Value for iron and 11% of the Daily Value for Vitamina C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

289kcal per 100 g
29 gprotein
5,3 gcarbohydrates
21 gfat
110kcal in serving, 2 sticks, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 21 g 27%
Saturated fat L 10,5 g 53%
Trans fat L 0 g
Cholesterol L 79 mg 26%
Sodium L 1.320 mg 57%
Total carbohydrates L 5,3 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 29 g 58%
Vitamina A L 0 µg0%
Vitamina C L 9,5 mg11%
Calcio L 0 mg0%
Iron L 3,8 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 6%Fat: 58%289kcal / 100 g
  • Protein 36%
  • Carbohydrates 6%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Vitamina C11%Vitamina A0%Calcio0%

Nutritional insights

  • Protein29 gin the top quarter of snacks (median 7,1 g)
  • Fiber0 gin the lowest quarter of snacks (median 3,9 g)
  • Sugars0 gin the lowest quarter of snacks (median 5 g)
  • Fat21 gbelow the median for snacks (median 21,1 g)
  • Saturated fat10,5 gin the top quarter of snacks (median 3,6 g)
  • Sodium1.320 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 289 kcal289 kcal
Protein 29 g29 g
Carbohydrates 5,3 g5,3 g
Fat 21,1 g21 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 1.316 mg1.320 mg

Product details

Barcode
0021613027826
Label serving
2 STICKS (38 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef, contains 2% or less of: salt, spices, cane sugar, cherry powder, vegetable powder (celery powder, sea salt), garlic powder, natural flavors, onion powder, water, lactic acid starter culture. stuffed in a colored collagen casing (carmine).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarAjoCebollaSalt

Similar products

FoodCaloriesProteinCarbsFat
Fruit snacks General Mills 289 0 g 84,4 g 0 g
Original Kale Chips Pachamama 289 31,4 g 8,6 g 14,3 g
Ichipan White Bread Jumbo Ichipan 289 9,1 g 47,7 g 6,8 g
Spicy Pepper Jack Snack Sticks Nilssens Market 289 21,1 g 5,3 g 21,1 g
pretzel kit Tesco 289 11,3 g 51,8 g 3,4 g
Cumberland Pork Chipolata Sausages Asda 289 15 g 3,8 g 23 g
Bavarian pretzel circle k 289 8,8 g 52,8 g 4,4 g
Pretzel Schar 289 0,9 g 43 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef sticks?

100 g of Beef sticks has 289 kcal. Serving, 2 sticks, 38 g (38 g): about 110 kcal.

Is Beef sticks high in protein?

Beef sticks contains 29 g of protein per 100 g (58% of the 50 g Daily Value), or 11 g in serving, 2 sticks, 38 g (38 g). About 36% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in Beef sticks?

Beef sticks has 5,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Beef sticks?

Beef sticks contains 21 g of fat per 100 g, of which 10,5 g is saturated (53% of the Daily Value).

What vitamins and minerals does Beef sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV) and Vitamina C (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef sticks?

100 g contains 1.320 mg of sodium, 57% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2614628. License: CC0 1.0 (U.S. public domain). Source record dated 23 de junio de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0021613027826. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.