Beef pasta

Packaged product Grainas y Pasta Essential Everyday

Beef pasta contains 333 kcal per 100 g. A serving, 1/2 cup, 30 g (30 g) provides about 100 kcal.

Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 191 kcal per 100 g across 1.174 products.

100 g provides 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Beef pasta by Essential Everyday, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
13,3 gprotein
66,7 gcarbohydrates
0 gfat
100kcal in serving, 1/2 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 2.470 mg 107%
Total carbohydrates L 66,7 g 24%
Dietary fiber L 3,3 g 12%
Total sugars L 0 g
Protein L 13,3 g 27%
Calcio L 33 mg3%
Iron L 2,7 mg15%
Potasio L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 83%333kcal / 100 g
  • Protein 17%
  • Carbohydrates 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Potasio4%Calcio3%

Nutritional insights

  • Protein13,3 gin the top quarter of grainas y pasta (median 7,6 g)
  • Fiber3,3 gin the top quarter of grainas y pasta (median 1,8 g)
  • Sugars0 gin the lowest quarter of grainas y pasta (median 2,9 g)
  • Fat0 gin the lowest quarter of grainas y pasta (median 4,9 g)
  • Saturated fat0 gin the lowest quarter of grainas y pasta (median 1,5 g)
  • Sodium2.470 mgin the top quarter of grainas y pasta (median 408 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 13,3 g13,3 g
Carbohydrates 66,7 g66,7 g
Fat 0 g0 g
Fiber 3,3 g3,3 g
Sugars 0 g0 g
Sodium 2.467 mg2.470 mg

Product details

Brand
Essential Everyday
Barcode
0041303018194
Label serving
1/2 cup (30 g)
Category
Platos de pasta
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched macaroni product (durum flour, niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid), corn starch, dehydrated onion, salt, enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), maltodextrin, modified corn starch, hydrolyzed corn and soy protein, contains 2% or less of each of the following: hydrolyzed corn, soy and wheat protein, monosodium glutamate, autolyzed yeast extract, soy sauce powder (dehydrated soy sauce [soybeans, wheat, salt], maltodextrin, salt), caramel (color), dehydrated garlic, hydrolyzed corn protein, hydrolyzed soy protein, yeast extract, spice, sugar, corn syrup solids, monoglycerides, disodium inosinate, disodium guanylate, anti-caking agent (silicon dioxide), hydrolyzed wheat protein, natural flavor, thiamine hydrochloride, yellow 5, yellow 6.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CebollaSaltLevaduraAjoAzúcarHarina de trigo

Similar products

FoodCaloriesProteinCarbsFat
Pasta Hungry Jack 333 10 g 73,3 g 0 g
Sam mills, beef stronganoff Sam Mills 333 6,1 g 75,8 g 1,5 g
Shells & Cheese Quality Pasta Company 333 9,8 g 52 g 9,8 g
Artisan Crafted Chicken & Broccoli Seasoning Great Value 333 10,7 g 53,6 g 9,5 g
Cheeseburger macaroni Hamburger Helper 333 9,5 g 69 g 2,4 g
Deluxe macaroni & cheese dinner Food Lion 333 11,1 g 47,5 g 10,1 g
Deluxe macaroni & cheese dinner Food Lion 333 12,1 g 48,5 g 9,1 g
Skillet classics, tex-mex style macaroni and tomato sauce mix with spices and chili seasoning, tex-mex style Food Club 333 10 g 66,7 g 1,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef pasta?

100 g of Beef pasta has 333 kcal. Serving, 1/2 cup, 30 g (30 g): about 100 kcal.

Is Beef pasta high in protein?

Beef pasta contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 1/2 cup, 30 g (30 g). About 17% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 7,6 g).

How many carbs are in Beef pasta?

Beef pasta has 66,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars.

How much fat is in Beef pasta?

Beef pasta contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Beef pasta contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef pasta?

100 g contains 2.470 mg of sodium, 107% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30 de julio de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2407545. License: CC0 1.0 (U.S. public domain). Source record dated 15 de mayo de 2019. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0041303018194. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de julio de 2022. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.