Beef jerky
Packaged product Carne Lawrence Meat
Beef jerky contains 241 kcal per 100 g. A serving, 58 g (58 g) provides about 140 kcal.
Roughly 71% of its calories come from fat, with 26% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat | not reported | |
| Cholesterol L | 69 mg | 23% |
| Sodium L | 948 mg | 41% |
| Total carbohydrates L | 1,7 g | 0,6% |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 15,5 g | 31% |
| Calcio L | 17,2 mg | 1% |
| Iron L | 1,7 mg | 10% |
| Potasio L | 259 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 3%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,5 gbelow the median for carne (median 17,6 g)
- Sugars1,7 gabove the median for carne (median 1 g)
- Fat19 gin the top quarter of carne (median 8,6 g)
- Sodium948 mgin the top quarter of carne (median 380 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lawrence Meat
- Barcode
- 0200260016630
- Label serving
- 58 g
- Category
- Carne
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peppered Beef Jerky Lawrence Meat | 241 | 15,5 g | 1,7 g | 19 g |
| Debrezini Sausage Longo | 241 | 15,2 g | 5,5 g | 17,2 g |
| Original Beef Biltong Apostle Jerky Co | 241 | 44,9 g | 3,7 g | 6,3 g |
| Beef Jerky Mike's | 241 | 44,9 g | 3,7 g | 6,1 g |
| Turkish Style Beef Kebabs M&S | 241 | 15,3 g | 3,1 g | 17,7 g |
| Maple Mustard Pork Freshprep | 242 | 11,7 g | 18,4 g | 13,5 g |
| meat-free SKINLESS LONGGANISA UnMEAT | 242 | 13,3 g | 13,3 g | 15 g |
| Meatballs Sprouts Sprouts | 241 | 15,2 g | 6,3 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef jerky?
100 g of Beef jerky has 241 kcal. Serving, 58 g (58 g): about 140 kcal.
Is Beef jerky high in protein?
Beef jerky contains 15,5 g of protein per 100 g (31% of the 50 g Daily Value), or 9 g in serving, 58 g (58 g). About 26% of its calories come from protein. Compared with other carne, that is below the median (median 17,6 g).
How many carbs are in Beef jerky?
Beef jerky has 1,7 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef jerky?
Beef jerky contains 19 g of fat per 100 g.
How much sodium is in Beef jerky?
100 g contains 948 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200260016630. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.