Beef jerky
Packaged product Carne Big Win
Beef jerky contains 286 kcal per 100 g.
Roughly 58% of its calories come from protein, with 29% from carbohydrates and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 21% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 3,6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 2.210 mg | 96% |
| Total carbohydrates L | 17,9 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 17,9 g | |
| Protein L | 35,7 g | 71% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 3,9 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 29%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35,7 gin the top quarter of carne (median 17,6 g)
- Sugars17,9 gin the top quarter of carne (median 1 g)
- Fat3,6 gin the lowest quarter of carne (median 8,6 g)
- Saturated fat0 gin the lowest quarter of carne (median 3,1 g)
- Sodium2.210 mgin the top quarter of carne (median 380 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 35,7 g | 35,7 g |
| Carbohydrates | 17,9 g | 17,9 g |
| Fat | 3,6 g | 3,6 g |
| Fiber | n/a | 0 g |
| Sugars | 17,9 g | 17,9 g |
| Sodium | 2.214 mg | 2.210 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Finnocchiona Fennel Salami Brooklyn Cured | 286 | 25 g | 0 g | 17,9 g |
| Beef Jerky (Red hot Flavor) Climax Jerky | 286 | 25 g | 39,3 g | 0 g |
| Bourbon Flavored Beef Jerky The Big Pan | 286 | 50 g | 10,7 g | 3,6 g |
| Ground Pork (pan Fried) Wegmans | 286 | 28,6 g | 0 g | 17,9 g |
| Cherry Maple Flavored Smoked Beef Jerky Beef Jerky Experience | 286 | 32,1 g | 28,6 g | 3,6 g |
| Peppered Beef Jerky Get Go | 286 | 32,1 g | 28,6 g | 3,6 g |
| Spicy Dill Pickle Pork Strips Casey's | 286 | 32,1 g | 21,4 g | 8,9 g |
| Jalapeño Beef Jerky Casey's | 286 | 35,7 g | 28,6 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef jerky?
100 g of Beef jerky has 286 kcal.
Is Beef jerky high in protein?
Beef jerky contains 35,7 g of protein per 100 g (71% of the 50 g Daily Value). About 58% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,6 g).
How many carbs are in Beef jerky?
Beef jerky has 17,9 g of total carbohydrates per 100 g, including 0 g of fiber and 17,9 g of sugars.
How much fat is in Beef jerky?
Beef jerky contains 3,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Beef jerky contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef jerky?
100 g contains 2.210 mg of sodium, 96% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28 de abril de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2631840. License: CC0 1.0 (U.S. public domain). Source record dated 3 de agosto de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0011822446877. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de abril de 2023. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.