Beef Flavored Rice, Beef
Packaged product Grainas y Pasta HARRIS TEETER
Beef Flavored Rice, Beef contains 356 kcal per 100 g. A typical serving of 0.25 cup (45 g) provides about 160 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (354 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 933 mg | 41% |
| Total carbohydrates L | 77,8 g | 28% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 2,2 g | |
| Protein L | 6,7 g | 13% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 89 mg | 7% |
| Iron L | 0,8 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for grainas y pasta (median 8,9 g)
- Fiber2,2 gabove the median for grainas y pasta (median 2,1 g)
- Sugars2,2 gabove the median for grainas y pasta (median 1,8 g)
- Fat0 gin the lowest quarter of grainas y pasta (median 1,8 g)
- Sodium933 mgbelow the median for grainas y pasta (median 956 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 07203671258
- Label serving
- 0.25 cup
- Category
- Flavored Rice Dishes
Ingredients
PARBOILED RICE, CORN SYRUP SOLIDS, SALT, DEXTROSE, HYDROLYZED SOY PROTEIN, MONOSODIUM GLUTAMATE, CORN STARCH, CARAMEL COLOR, ONION POWDER, CANOLA OIL, CALCIUM SILICATE, SPICES, WHEY PROTEIN CONCENTRATE, GARLIC POWDER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yellow Rice Spanish Style GOYA | 356 | 6,7 g | 77,8 g | 0 g |
| Goya, Fiesta Rice With Wild Rice & Vegetables GOYA | 356 | 8,9 g | 77,8 g | 1,4 g |
| Nature's Earthly Choice Celebrating The Chef Jasmine Rice Medley, 25 Oz NATURE'S EARTHLY CHOICE | 356 | 8,9 g | 77,8 g | 2,2 g |
| Rice & Red Beans GOYA | 356 | 11,1 g | 77,8 g | 0 g |
| Goya, Yellow Rice & Corn GOYA | 356 | 6,7 g | 77,8 g | 1,1 g |
| Goya, Rice & Pinto Beans With Green Chiles & Tomatoes GOYA | 356 | 8,9 g | 75,6 g | 0 g |
| Goya, Seasoned Yellow Rice & Red Beans GOYA | 356 | 8,9 g | 75,6 g | 0 g |
| Mexican Style Rice, Mexican Style HARRIS TEETER | 356 | 8,9 g | 75,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Flavored Rice, Beef?
100 g of Beef Flavored Rice, Beef has 356 kcal. 0.25 cup (45 g): about 160 kcal.
How much protein is in Beef Flavored Rice, Beef?
Beef Flavored Rice, Beef contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in 0.25 cup (45 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 8,9 g).
How many carbs are in Beef Flavored Rice, Beef?
Beef Flavored Rice, Beef has 77,8 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2,2 g of sugars.
How much fat is in Beef Flavored Rice, Beef?
Beef Flavored Rice, Beef contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Beef Flavored Rice, Beef?
100 g contains 933 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2 de junio de 2021. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1891060. License: CC0 1.0 (U.S. public domain). Source record dated 2 de junio de 2021. Imported 6 de noviembre de 2026.
Last updated: . Source description: "BEEF FLAVORED RICE, BEEF". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.