Beef Enchiladas
Packaged product Carne El Monterey
Beef Enchiladas contains 156 kcal per 100 g. A serving, 1.5 enchiladas, rice & beans, 212 g (212 g) provides about 331 kcal.
Roughly 46% of its calories come from carbohydrates, with 37% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 6,6 g | 8% |
| Saturated fat L | 2,1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 14,2 mg | 5% |
| Sodium L | 363 mg | 16% |
| Total carbohydrates L | 18,4 g | 7% |
| Dietary fiber L | 0,94 g | 3% |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,1 g | 14% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 84,9 mg | 7% |
| Iron L | 1,4 mg | 8% |
| Potasio L | 130 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 46%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of carne (median 17,2 g)
- Fiber0,94 gabove the median for carne (median 0,046 g)
- Sugars1,4 gabove the median for carne (median 1 g)
- Fat6,6 gbelow the median for carne (median 8,6 g)
- Saturated fat2,1 gbelow the median for carne (median 3,1 g)
- Sodium363 mgbelow the median for carne (median 394 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Monterey
- Barcode
- 0071007001710
- Label serving
- 1.5 enchiladas, rice & beans (212 g)
- Category
- Carne
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburguesas de pollo y espinacas El Mercado | 156 | 14,6 g | 4 g | 8,5 g |
| Pulled Beef Brisket Macros | 156 | 11,2 g | 7,6 g | 8,7 g |
| Pulled Beef Anna’s Best | 156 | 20 g | 1 g | 8 g |
| Beef Stroganoff with mushroom & pasta Easy Eats | 156 | 11,2 g | 13 g | 6,2 g |
| Smoked Short Cut Bacon Woolworths | 156 | 18,6 g | 2 g | 8,6 g |
| Rosemary Mint Lamb Chop The Mad Butcher | 156 | 18,6 g | 8,7 g | 5,3 g |
| Pork Chops Everyday Essentials | 156 | 22,6 g | 1 g | 7,2 g |
| Beef Gyudon 711 Big Time Meals | 156 | 6,9 g | 27,2 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Enchiladas?
100 g of Beef Enchiladas has 156 kcal. Serving, 1.5 enchiladas, rice & beans, 212 g (212 g): about 331 kcal.
How much protein is in Beef Enchiladas?
Beef Enchiladas contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 15 g in serving, 1.5 enchiladas, rice & beans, 212 g (212 g). About 18% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 17,2 g).
How many carbs are in Beef Enchiladas?
Beef Enchiladas has 18,4 g of total carbohydrates per 100 g, including 0,94 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Enchiladas?
Beef Enchiladas contains 6,6 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
How much sodium is in Beef Enchiladas?
100 g contains 363 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071007001710. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.