Beef Chuck Roast
Beef Chuck Roast contains 141 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 160 kcal.
Roughly 47% of its calories come from fat, with 45% from protein and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 12% of the Daily Value for potasio and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 7,1 g | 9% |
| Saturated fat L | 2,6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 48,5 mg | 16% |
| Sodium L | 547 mg | 24% |
| Total carbohydrates L | 2,6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,88 g | |
| Added sugars L | 0,88 g | 2% |
| Protein L | 15 g | 30% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 8,8 mg | 0,7% |
| Iron L | 2 mg | 11% |
| Potasio L | 582 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 8%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gbelow the median for carne (median 17,6 g)
- Sugars0,88 gbelow the median for carne (median 1 g)
- Fat7,1 gbelow the median for carne (median 8,6 g)
- Saturated fat2,6 gbelow the median for carne (median 3,1 g)
- Sodium547 mgabove the median for carne (median 380 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 93% Lean 7% Fat Ground Beef Aldi | 141 | 20,3 g | 0 g | 7,1 g |
| Seasoned Beef Chuck Roast For Birria Aldi | 141 | 17,6 g | 2,6 g | 7,1 g |
| 93/7 Ground Beef Aldi | 141 | 20,3 g | 0 g | 7,1 g |
| 93/7 Lean Beef Mariano’s | 141 | 20,3 g | 0 g | 7,1 g |
| Beef for Carne Picada Aldi | 141 | 20,3 g | 0 g | 7,1 g |
| Wegmans Double Smoked Ham Off The Bone Wegmans | 141 | 17,6 g | 3,5 g | 6,2 g |
| Giant All Natural 93% Lean 7% Fat Ground Beef Fresh Giant | 141 | 20,3 g | 0 g | 7,1 g |
| Smoked Pork Loin Vende | 141 | 28,2 g | 0 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Chuck Roast?
100 g of Beef Chuck Roast has 141 kcal. Serving, 1 portion, 113.398 g (113 g): about 160 kcal.
Is Beef Chuck Roast high in protein?
Beef Chuck Roast contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 17 g in serving, 1 portion, 113.398 g (113 g). About 45% of its calories come from protein. Compared with other carne, that is below the median (median 17,6 g).
How many carbs are in Beef Chuck Roast?
Beef Chuck Roast has 2,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0,88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Chuck Roast?
Beef Chuck Roast contains 7,1 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).
What vitamins and minerals does Beef Chuck Roast contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (12% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Chuck Roast?
100 g contains 547 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200241116038. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.