Beef Chuck Roast
Beef Chuck Roast contains 141 kcal per 100 g. A Serving, 1 portion, 113.398 g (113 g) provides about 160 kcal.
Roughly 47 % of its calories come from fat, with 45 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 12 % of the Daily Value for Kalium and 11 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 48,5 mg | 16 % |
| Sodium L | 547 mg | 24 % |
| Total carbohydrates L | 2,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,88 g | |
| Added sugars L | 0,88 g | 2 % |
| Protein L | 15 g | 30 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 8,8 mg | 0,7 % |
| Eisen L | 2 mg | 11 % |
| Kalium L | 582 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 8 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gbelow the median for Fleisch (median 17,6 g)
- Sugars0,88 gbelow the median for Fleisch (median 1 g)
- Fat7,1 gbelow the median for Fleisch (median 8,6 g)
- Saturated fat2,6 gbelow the median for Fleisch (median 3,1 g)
- Sodium547 mgabove the median for Fleisch (median 380 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 93% Lean 7% Fat Ground Beef Aldi | 141 | 20,3 g | 0 g | 7,1 g |
| Seasoned Beef Chuck Roast For Birria Aldi | 141 | 17,6 g | 2,6 g | 7,1 g |
| 93/7 Ground Beef Aldi | 141 | 20,3 g | 0 g | 7,1 g |
| 93/7 Lean Beef Mariano’s | 141 | 20,3 g | 0 g | 7,1 g |
| Beef for Carne Picada Aldi | 141 | 20,3 g | 0 g | 7,1 g |
| Wegmans Double Smoked Ham Off The Bone Wegmans | 141 | 17,6 g | 3,5 g | 6,2 g |
| Giant All Natural 93% Lean 7% Fat Ground Beef Fresh Giant | 141 | 20,3 g | 0 g | 7,1 g |
| Smoked Pork Loin Vende | 141 | 28,2 g | 0 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Chuck Roast?
100 g of Beef Chuck Roast has 141 kcal. Serving, 1 portion, 113.398 g (113 g): about 160 kcal.
Is Beef Chuck Roast high in protein?
Beef Chuck Roast contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 17 g in Serving, 1 portion, 113.398 g (113 g). About 45 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 17,6 g).
How many carbs are in Beef Chuck Roast?
Beef Chuck Roast has 2,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0,88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Chuck Roast?
Beef Chuck Roast contains 7,1 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Beef Chuck Roast contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (12 % DV) and Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Chuck Roast?
100 g contains 547 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200241116038. License: ODbL 1.0 (Open Food Facts). Source record dated 22. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.