Beef & Cheese Taquitos
Packaged product Dairy and Eggs SuChef
Beef & Cheese Taquitos contains 318 kcal per 100 g. A serving, 4 pieces, 88 g (88 g) provides about 280 kcal.
Roughly 45% of its calories come from fat, with 43% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 15,9 g | 20% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0,45 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 227 mg | 10% |
| Total carbohydrates L | 34,1 g | 12% |
| Dietary fiber L | 4,5 g | 16% |
| Total sugars L | 1,1 g | |
| Protein L | 10,2 g | 20% |
| Calcio L | 114 mg | 9% |
| Iron L | 1,4 mg | 8% |
| Potasio L | 142 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 43%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,2 gabove the median for dairy and eggs (median 8 g)
- Fiber4,5 gin the top quarter of dairy and eggs (median 0,6 g)
- Sugars1,1 gbelow the median for dairy and eggs (median 3,9 g)
- Fat15,9 gabove the median for dairy and eggs (median 10 g)
- Saturated fat4 gbelow the median for dairy and eggs (median 4,2 g)
- Sodium227 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SuChef
- Barcode
- 0854510001046
- Label serving
- 4 pieces (88 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dairy-Free Cheddar Sticks Daiya | 318 | 1,4 g | 22,7 g | 27,3 g |
| Provolone Cheese Irrésistibles | 318 | 27,3 g | 0 g | 27,3 g |
| Mini Greek Yogurt Bars Clio | 318 | 18,2 g | 31,8 g | 15,9 g |
| Mini Greek Yogurt Bars Clio | 318 | 13,6 g | 31,8 g | 15,9 g |
| Mini Greek Yogurt Bars Clio | 318 | 13,6 g | 31,8 g | 15,9 g |
| Mini Greek Yogurt Bars Clio | 318 | 13,6 g | 31,8 g | 15,9 g |
| Deliciously Dairy-Free Cheddar Style Slices Daiya | 318 | 4,5 g | 22,7 g | 22,7 g |
| Powdered Capucino Peanut Butter Peanut Butter Company | 318 | 27,3 g | 54,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef & Cheese Taquitos?
100 g of Beef & Cheese Taquitos has 318 kcal. Serving, 4 pieces, 88 g (88 g): about 280 kcal.
Is Beef & Cheese Taquitos high in protein?
Beef & Cheese Taquitos contains 10,2 g of protein per 100 g (20% of the 50 g Daily Value), or 9 g in serving, 4 pieces, 88 g (88 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Beef & Cheese Taquitos?
Beef & Cheese Taquitos has 34,1 g of total carbohydrates per 100 g, including 4,5 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef & Cheese Taquitos?
Beef & Cheese Taquitos contains 15,9 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Beef & Cheese Taquitos?
100 g contains 227 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854510001046. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.