Beef & cheese stick

Packaged product Carne Circle K

Beef & cheese stick contains 324 kcal per 100 g. A serving, 34 g (34 g) provides about 110 kcal.

Roughly 57% of its calories come from fat, with 29% from protein and 14% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in carne on FoodFactly, where the median is 181 kcal per 100 g across 1.668 products.

100 g provides 23% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef & cheese stick by Circle K, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
324kcal per 100 g
23,5 gprotein
11,8 gcarbohydrates
20,6 gfat
110kcal in serving, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 324 kcal
Total fat L 20,6 g 26%
Saturated fat L 10,3 g 52%
Trans fat L 0 g
Cholesterol L 88,2 mg 29%
Sodium L 1.560 mg 68%
Total carbohydrates L 11,8 g 4%
Dietary fiber L 2,9 g 11%
Total sugars L 0 g
Protein L 23,5 g 47%
Vitamina A L 88,2 µg10%
Vitamina C L 0 mg0%
Calcio L 294 mg23%
Iron L 1,1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 14%Fat: 57%324kcal / 100 g
  • Protein 29%
  • Carbohydrates 14%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio23%Vitamina A10%Iron6%Vitamina C0%

Nutritional insights

  • Protein23,5 gin the top quarter of carne (median 17,9 g)
  • Fiber2,9 gin the top quarter of carne (median 0 g)
  • Sugars0 gin the lowest quarter of carne (median 0,5 g)
  • Fat20,6 gin the top quarter of carne (median 10 g)
  • Saturated fat10,3 gin the top quarter of carne (median 3 g)
  • Sodium1.560 mgin the top quarter of carne (median 480 mg)
  • Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Circle K
Barcode
0194283101834
Quantity
34g
Label serving
34 g
Category
Meats
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BEEF STICK {BEEF, WATER, TEXTURED SOY FLOUR, SALT, CONTAINS 2% OR LESS OF NATURAL FLAVORINGS, DEXTROSE, LACTIC ACID STARTER CULTURE, HYDROLYZED SOY PROTEIN, SODIUM NITRITE} PASTEURIZED PROCESS CHEESE STICK {CULTURED PASTEURIZED MILK, WATER, SALT, SODIUM PHOSPHATE, NATURAL FLAVORING, SORBIC ACID (PRESERVATIVE), COLOR (PAPRIKA, TURMERIC EXTRACT), ENZYMES}. CONTAINS SOY AND MILK

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef & cheese stick?

100 g of Beef & cheese stick has 324 kcal. Serving, 34 g (34 g): about 110 kcal.

Is Beef & cheese stick high in protein?

Beef & cheese stick contains 23,5 g of protein per 100 g (47% of the 50 g Daily Value), or 8 g in serving, 34 g (34 g). About 29% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,9 g).

How many carbs are in Beef & cheese stick?

Beef & cheese stick has 11,8 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef & cheese stick?

Beef & cheese stick contains 20,6 g of fat per 100 g, of which 10,3 g is saturated (52% of the Daily Value).

What vitamins and minerals does Beef & cheese stick contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef & cheese stick?

100 g contains 1.560 mg of sodium, 68% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de junio de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0194283101834. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de junio de 2023. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.