Beef Breakfast Link
Packaged product Carne Midamar
Beef Breakfast Link contains 317 kcal per 100 g. A serving, 3 cooked, 60 g (60 g) provides about 190 kcal.
Roughly 71% of its calories come from fat, with 25% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 15% of the Daily Value for potasio and 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0,83 g | |
| Cholesterol L | 58,3 mg | 19% |
| Sodium L | 950 mg | 41% |
| Total carbohydrates L | 3,3 g | 1% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 16,7 mg | 1% |
| Iron L | 2,5 mg | 14% |
| Potasio L | 683 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 4%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for carne (median 17,6 g)
- Fiber3,3 gin the top quarter of carne (median 0 g)
- Sugars0 gin the lowest quarter of carne (median 1 g)
- Fat25 gin the top quarter of carne (median 8,6 g)
- Saturated fat10 gin the top quarter of carne (median 3,1 g)
- Sodium950 mgin the top quarter of carne (median 380 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Jerky - Smokey Coppernose | 317 | 47,3 g | 12,7 g | 9 g |
| Garlic Smoked Sausage Johnsonville | 317 | 13,3 g | 3,3 g | 28,3 g |
| Smoked Sausage Johnsonville | 317 | 13,3 g | 3,3 g | 28,3 g |
| Slow Cooked Crackling Pork Belly Asda | 317 | 24 g | 1,8 g | 23,5 g |
| Organic Hemp Protein Tupaxa | 316 | 69,6 g | 6,3 g | 1,6 g |
| Bushman Beef Jerky Drakes | 316 | 52,3 g | 4,6 g | 9,3 g |
| Triple Sausage Ciabatta Pret | 317 | 13,4 g | 25,5 g | 17,5 g |
| Pork Patties Ashfields Aldi | 317 | 15,2 g | 3 g | 26,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Breakfast Link?
100 g of Beef Breakfast Link has 317 kcal. Serving, 3 cooked, 60 g (60 g): about 190 kcal.
Is Beef Breakfast Link high in protein?
Beef Breakfast Link contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 12 g in serving, 3 cooked, 60 g (60 g). About 25% of its calories come from protein. Compared with other carne, that is above the median (median 17,6 g).
How many carbs are in Beef Breakfast Link?
Beef Breakfast Link has 3,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Breakfast Link?
Beef Breakfast Link contains 25 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Beef Breakfast Link contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (15% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Breakfast Link?
100 g contains 950 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0087919011273. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.