Beef Bourguignon, Beef

Packaged product Comidas y Platos PERFORMANCE KITCHEN CRAFTED

Beef Bourguignon, Beef contains 103 kcal per 100 g. A typical serving of 1 Package (310 g) provides about 319 kcal.

Roughly 37% of its calories come from protein, with 33% from carbohydrates and 30% from fat (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 141 kcal per 100 g across 1.389 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

103kcal per 100 g
9 gprotein
8,1 gcarbohydrates
3,2 gfat
319kcal in 1 Package (310 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 103 kcal
Total fat L 3,2 g 4%
Saturated fat L 0,81 g 4%
Trans fat L 0 g
Cholesterol L 21 mg 7%
Sodium L 216 mg 9%
Total carbohydrates L 8,1 g 3%
Dietary fiber L 1 g 4%
Total sugars L 2,3 g
Protein L 9 g 18%
Calcio L 16 mg1%
Iron L 1,1 mg6%
Potasio L 194 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 33%Fat: 30%103kcal / 100 g
  • Protein 37%
  • Carbohydrates 33%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Potasio4%Calcio1%

Nutritional insights

  • Protein9 gin the top quarter of comidas y platos (median 6,7 g)
  • Fiber1 gbelow the median for comidas y platos (median 1,2 g)
  • Sugars2,3 gabove the median for comidas y platos (median 1,9 g)
  • Fat3,2 gbelow the median for comidas y platos (median 5,3 g)
  • Saturated fat0,81 gbelow the median for comidas y platos (median 1,8 g)
  • Sodium216 mgin the lowest quarter of comidas y platos (median 308 mg)
  • Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L1 IU

Product details

Brand
PERFORMANCE KITCHEN CRAFTED
Barcode
0854863008167
Label serving
1 Package
Category
Frozen Dinners & Entrees

Ingredients

BURGUNDY WINE (GRAPE WINE WITH SULFITES), COOKED SEASONED BEEF (BEEF, WATER, SALT),ONION, SHALLOT, MUSHROOM, UNCURED SMOKED BACON (PORK WATER, SEA SALT, TURBINADO SUGAR, CELERY POWDER, CHERRY POWDER, NATURAL FLAVORING), BROWN RICE FLOUR (BROWN RICE), TOMATO PASTE (VINE RIPENED TOMATOES), BEEF BASE (OVEN ROASTED BEEF WITH NATURAL JUICES, ONIONS, DEHYDRATED POTATOES, YEAST EXTRACT, SALT, SUNFLOWER OIL, DEHYDRATED VEGETABLES [CARROTS ONIONS], LEMON JUICE CONCENTRATE, NATURAL FLAVORING), GARLIC (GARLIC, WATER, CITRIC ACID), RED CURRANT JELLY (RED CURRANT JUICE, SUGAR, CANE SUGAR, FRUIT PECTIN), AVOCADO OIL, BAY LEAF, BALSAMIC VINEGAR (ORGANIC WINE VINEGAR AND CONCENTRATED ORGANIC GRAPE MUST. WITH NATURAL SULFITES), BROWN SUGAR (SUGAR, INVERT SUGAR, CANE MOLASSES), THYME, ROSEMARY, BLACK PEPPER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Bourguignon, Beef?

100 g of Beef Bourguignon, Beef has 103 kcal. 1 Package (310 g): about 319 kcal.

How much protein is in Beef Bourguignon, Beef?

Beef Bourguignon, Beef contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 28 g in 1 Package (310 g). About 37% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 6,7 g).

How many carbs are in Beef Bourguignon, Beef?

Beef Bourguignon, Beef has 8,1 g of total carbohydrates per 100 g, including 1 g of fiber and 2,3 g of sugars.

How much fat is in Beef Bourguignon, Beef?

Beef Bourguignon, Beef contains 3,2 g of fat per 100 g, of which 0,81 g is saturated (4% of the Daily Value).

How much sodium is in Beef Bourguignon, Beef?

100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19 de noviembre de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2464548. License: CC0 1.0 (U.S. public domain). Source record dated 19 de noviembre de 2020. Imported 6 de noviembre de 2026.

Last updated: . Source description: "BEEF BOURGUIGNON, BEEF". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.