Bean curd stick
Packaged product Frijoles y legumbres 亲同乐
Bean curd stick contains 364 kcal per 100 g. A serving, 3 units, 33 g (33 g) provides about 120 kcal.
Roughly 66% of its calories come from carbohydrates, with 20% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 7,6 g | 10% |
| Saturated fat | not reported | |
| Sodium L | 758 mg | 33% |
| Total carbohydrates L | 57,6 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 33,3 g | |
| Protein L | 12,1 g | 24% |
| Calcio L | 60,6 mg | 5% |
| Potasio L | 152 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 66%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,1 gabove the median for frijoles y legumbres (median 6,4 g)
- Fiber0 gin the lowest quarter of frijoles y legumbres (median 3,8 g)
- Sugars33,3 gin the top quarter of frijoles y legumbres (median 2,6 g)
- Fat7,6 gabove the median for frijoles y legumbres (median 2,1 g)
- Sodium758 mgin the top quarter of frijoles y legumbres (median 195 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 亲同乐
- Barcode
- 6971082140301
- Label serving
- 3 units (33 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bean curd stick?
100 g of Bean curd stick has 364 kcal. Serving, 3 units, 33 g (33 g): about 120 kcal.
Is Bean curd stick high in protein?
Bean curd stick contains 12,1 g of protein per 100 g (24% of the 50 g Daily Value), or 4 g in serving, 3 units, 33 g (33 g). About 14% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,4 g).
How many carbs are in Bean curd stick?
Bean curd stick has 57,6 g of total carbohydrates per 100 g, including 0 g of fiber and 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bean curd stick?
Bean curd stick contains 7,6 g of fat per 100 g.
How much sodium is in Bean curd stick?
100 g contains 758 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6971082140301. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.