Bean And Cheese Taco
Packaged product Comidas y Platos Tacodeli
Bean And Cheese Taco contains 197 kcal per 100 g. A serving, 1 taco, 142 g (142 g) provides about 280 kcal.
Roughly 50% of its calories come from fat, with 32% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 10,6 g | 14% |
| Saturated fat L | 4,9 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 17,6 mg | 6% |
| Sodium L | 458 mg | 20% |
| Total carbohydrates L | 15,5 g | 6% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,5 g | 17% |
| Vitamina D L | 0,14 µg | 0,7% |
| Iron L | 1,3 mg | 7% |
| Potasio L | 162 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 32%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gbelow the median for comidas y platos (median 10 g)
- Fiber2,1 gabove the median for comidas y platos (median 1,7 g)
- Sugars0 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat10,6 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat4,9 gabove the median for comidas y platos (median 2,7 g)
- Sodium458 mgabove the median for comidas y platos (median 425 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tacodeli
- Barcode
- 0888692109818
- Label serving
- 1 Taco (142 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cheeseburger Match | 197 | 14 g | 15 g | 9,3 g |
| Cheeseburger Match | 197 | 14 g | 15 g | 9,3 g |
| Blueberry oatmeal crumble Open Nature | 197 | 1,7 g | 29,1 g | 8,6 g |
| Turkey Guacamole Sandwich Harmon's Kitchen | 197 | 10,4 g | 15,1 g | 10,8 g |
| Pizza Margherita Mini Coop | 197 | 9 g | 20 g | 8,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bean And Cheese Taco?
100 g of Bean And Cheese Taco has 197 kcal. Serving, 1 taco, 142 g (142 g): about 280 kcal.
How much protein is in Bean And Cheese Taco?
Bean And Cheese Taco contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 12 g in serving, 1 taco, 142 g (142 g). About 18% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Bean And Cheese Taco?
Bean And Cheese Taco has 15,5 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bean And Cheese Taco?
Bean And Cheese Taco contains 10,6 g of fat per 100 g, of which 4,9 g is saturated (25% of the Daily Value).
How much sodium is in Bean And Cheese Taco?
100 g contains 458 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0888692109818. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.