Bbq Mac & Cheese
Packaged product Dairy and Eggs Good And Gather
Bbq Mac & Cheese contains 327 kcal per 100 g. A serving, 4 servings, 98 g (98 g) provides about 320 kcal.
Roughly 63% of its calories come from carbohydrates, with 23% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 12% of the Daily Value for iron and 11% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 8,2 g | 10% |
| Saturated fat L | 2,6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 10,2 mg | 3% |
| Sodium L | 714 mg | 31% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 6,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12,2 g | 24% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 143 mg | 11% |
| Iron L | 2,1 mg | 12% |
| Potasio L | 265 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 63%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,2 gabove the median for dairy and eggs (median 8 g)
- Fiber2 gabove the median for dairy and eggs (median 0,59 g)
- Sugars6,1 gabove the median for dairy and eggs (median 3,8 g)
- Fat8,2 gbelow the median for dairy and eggs (median 10,2 g)
- Saturated fat2,6 gbelow the median for dairy and eggs (median 4,3 g)
- Sodium714 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good And Gather
- Barcode
- 0196761375607
- Quantity
- 14 oz
- Label serving
- 4 servings (98 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kroger Deluxe Mac and Cheese Kroger | 327 | 10,6 g | 46 g | 10,6 g |
| Deluxe Mac & Cheese Hill Country Fare | 327 | 11,2 g | 51 g | 9,2 g |
| Cream Puff Hershey's | 327 | 5,1 g | 26,5 g | 21,4 g |
| Reese's Peanut Butter Bar Reeses | 327 | 5,5 g | 36,4 g | 20 g |
| Cream Cheese Dairy Free Angel Food | 327 | 3,3 g | 13,3 g | 30,7 g |
| Premium Shells & Cheese Premier Pantry | 327 | 11,2 g | 52 g | 9,2 g |
| Grilled Cheese Croissant La Boulangerie | 327 | 17,7 g | 21,2 g | 18,6 g |
| Croissant Grilled Cheese La Boulangerie | 327 | 17,7 g | 21,2 g | 18,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bbq Mac & Cheese?
100 g of Bbq Mac & Cheese has 327 kcal. Serving, 4 servings, 98 g (98 g): about 320 kcal.
Is Bbq Mac & Cheese high in protein?
Bbq Mac & Cheese contains 12,2 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 4 servings, 98 g (98 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Bbq Mac & Cheese?
Bbq Mac & Cheese has 51 g of total carbohydrates per 100 g, including 2 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bbq Mac & Cheese?
Bbq Mac & Cheese contains 8,2 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).
What vitamins and minerals does Bbq Mac & Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV) and calcio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bbq Mac & Cheese?
100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0196761375607. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.