BBQ Crunch Nut Mix
Packaged product Nueces y semillas Woolworths
BBQ Crunch Nut Mix contains 161 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 161 kcal.
Roughly 54% of its calories come from fat, with 24% from protein and 23% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 10,8 g | 14% |
| Saturated fat L | 1,4 g | 7% |
| Trans fat L | 0,1 g | |
| Sodium L | 193 mg | 8% |
| Total carbohydrates L | 10,3 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Protein L | 10,8 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 23%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,8 gabove the median for nueces y semillas (median 10 g)
- Sugars1,8 gin the lowest quarter of nueces y semillas (median 7,1 g)
- Fat10,8 gbelow the median for nueces y semillas (median 23,3 g)
- Saturated fat1,4 gin the lowest quarter of nueces y semillas (median 5,3 g)
- Sodium193 mgabove the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687344512
- Quantity
- 300 g
- Label serving
- 1 portion (100 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Simply strawberry poppyseed Marzetti | 161 | 0 g | 9,7 g | 14,5 g |
| Coconut Korma Tasty Bite | 161 | 3,2 g | 9,7 g | 11,3 g |
| Heritage Beets With Feta And Walnuts Laura's Idea | 161 | 4,2 g | 8,8 g | 11,7 g |
| Beetroot, feta & walnut salad Waitrose | 161 | 7,2 g | 11 g | 8,5 g |
| A Nutty Affair Gelato Messina | 161 | 3,7 g | 17,2 g | 8,6 g |
| Bio Pangasius donuts Migros Bio | 161 | 9 g | 15 g | 7 g |
| Overnight Oats Choco Nut oatco superfuel | 160 | 4 g | 27,3 g | 4,5 g |
| Apple Walnut Salad Amazon | 160 | 5,8 g | 13,5 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BBQ Crunch Nut Mix?
100 g of BBQ Crunch Nut Mix has 161 kcal. Serving, 1 portion, 100 g (100 g): about 161 kcal.
Is BBQ Crunch Nut Mix high in protein?
BBQ Crunch Nut Mix contains 10,8 g of protein per 100 g (22% of the 50 g Daily Value), or 10,8 g in serving, 1 portion, 100 g (100 g). About 24% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).
How many carbs are in BBQ Crunch Nut Mix?
BBQ Crunch Nut Mix has 10,3 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BBQ Crunch Nut Mix?
BBQ Crunch Nut Mix contains 10,8 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
How much sodium is in BBQ Crunch Nut Mix?
100 g contains 193 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687344512. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.