Apple Walnut Salad
Packaged product Nueces y semillas Amazon
Apple Walnut Salad contains 160 kcal per 100 g. A serving, 1 portion, 156 g (156 g) provides about 250 kcal.
Roughly 51% of its calories come from fat, with 34% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 13,5 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5,8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 34%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gbelow the median for nueces y semillas (median 10 g)
- Fat9 gbelow the median for nueces y semillas (median 23,8 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amazon
- Barcode
- 0195555043432
- Label serving
- 1 portion (156 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Overnight Oats Choco Nut oatco superfuel | 160 | 4 g | 27,3 g | 4,5 g |
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| Saj Wraps With Black Seed Pain Gourmet | 160 | 4,4 g | 32,9 g | 0,44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Walnut Salad?
100 g of Apple Walnut Salad has 160 kcal. Serving, 1 portion, 156 g (156 g): about 250 kcal.
How much protein is in Apple Walnut Salad?
Apple Walnut Salad contains 5,8 g of protein per 100 g (12% of the 50 g Daily Value), or 9 g in serving, 1 portion, 156 g (156 g). About 15% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Apple Walnut Salad?
Apple Walnut Salad has 13,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Walnut Salad?
Apple Walnut Salad contains 9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0195555043432. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.