Bastoncini
Packaged product Pesca y mariscos Conad
Bastoncini contains 195 kcal per 100 g.
Roughly 41% of its calories come from fat, with 35% from carbohydrates and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 95 kcal per 100 g across 470 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 8,2 g | 11% |
| Saturated fat L | 1,5 g | 8% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 35%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of pesca y mariscos (median 15,1 g)
- Fiber2 gin the top quarter of pesca y mariscos (median 0,5 g)
- Sugars2 gin the top quarter of pesca y mariscos (median 0,2 g)
- Fat8,2 gin the top quarter of pesca y mariscos (median 2 g)
- Saturated fat1,5 gin the top quarter of pesca y mariscos (median 0,5 g)
- Sodium300 mgabove the median for pesca y mariscos (median 188 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Conad
- Barcode
- 8003170012462
- Quantity
- 450 g
- Category
- Pescados congelados
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
INGREDIENTI: filetto di merluzzo* 65%, farina di frumento, acqua, olio di semi di girasole, sale, lievito naturale, spezie. Può contenere tracce di molluschi.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 30 Fischstäbchen XXL-Pack iglo | 195 | 13 g | 18 g | 7,7 g |
| 5 Fischstäbchen iglo | 195 | 13 g | 18 g | 7,7 g |
| 20 Fischstäbchen iglo | 195 | 13 g | 18 g | 7,7 g |
| Filegro Mehrkorn Panade mit 7 Körner mix iglo | 196 | 13 g | 19 g | 7,2 g |
| 2 Croccole ai semi Capitan Findus | 196 | 13 g | 19 g | 7,2 g |
| 2 fish burger Findus | 196 | 12 g | 20 g | 7,3 g |
| Atlantic Salmon Fillets Marketside | 196 | 20,5 g | 0 g | 10,7 g |
| Portion de saumon atlantique BONI | 197 | 20 g | 0,5 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bastoncini?
100 g of Bastoncini has 195 kcal.
Is Bastoncini high in protein?
Bastoncini contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 15,1 g).
How many carbs are in Bastoncini?
Bastoncini has 16 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bastoncini?
Bastoncini contains 8,2 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
How much sodium is in Bastoncini?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003170012462. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.