Basmati white rice

Packaged product Comidas y Platos

Basmati white rice contains 187 kcal per 100 g. A serving, 1 cup, 125 g (125 g) provides about 234 kcal.

Roughly 85% of its calories come from carbohydrates, with 8% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 153 kcal per 100 g across 2.121 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

187kcal per 100 g
3,2 gprotein
40 gcarbohydrates
1,6 gfat
234kcal in serving, 1 cup, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 187 kcal
Total fat L 1,6 g 2%
Saturated fat L 0,08 g 0,4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 40 g 15%
Dietary fiber L 2,4 g 9%
Total sugars L 0 g
Protein L 3,2 g 6%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 16 mg1%
Iron L 0,29 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 85%Fat: 8%187kcal / 100 g
  • Protein 7%
  • Carbohydrates 85%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron2%Calcio1%Vitamina A0%Vitamina C0%

Nutritional insights

  • Protein3,2 gin the lowest quarter of comidas y platos (median 6,7 g)
  • Fiber2,4 gabove the median for comidas y platos (median 1,5 g)
  • Sugars0 gin the lowest quarter of comidas y platos (median 1,8 g)
  • Fat1,6 gin the lowest quarter of comidas y platos (median 6 g)
  • Saturated fat0,08 gin the lowest quarter of comidas y platos (median 1,8 g)
  • Sodium0 mgin the lowest quarter of comidas y platos (median 394 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 187 kcal187 kcal
Protein 3,2 g3,2 g
Carbohydrates 40 g40 g
Fat 1,6 g1,6 g
Fiber 2,4 g2,4 g
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Barcode
0852431007062
Label serving
1 cup (125 g)
Category
Comidas
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked basmati rice, refined canola oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceAceite violado (canla)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Basmati white rice?

100 g of Basmati white rice has 187 kcal. Serving, 1 cup, 125 g (125 g): about 234 kcal.

How much protein is in Basmati white rice?

Basmati white rice contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 1 cup, 125 g (125 g). About 7% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 6,7 g).

How many carbs are in Basmati white rice?

Basmati white rice has 40 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars.

How much fat is in Basmati white rice?

Basmati white rice contains 1,6 g of fat per 100 g, of which 0,08 g is saturated (0,4% of the Daily Value).

How much sodium is in Basmati white rice?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1926211. License: CC0 1.0 (U.S. public domain). Source record dated 8 de diciembre de 2017. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0852431007062. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.