Basmati Rice
Packaged product Grainas y Pasta Royal
Basmati Rice contains 164 kcal per 100 g. A serving, 1 serving, 140 g (140 g) provides about 230 kcal.
Roughly 77% of its calories come from carbohydrates, with 15% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 351 kcal per 100 g across 364 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat L | 0,36 g | 2% |
| Sodium L | 121 mg | 5% |
| Total carbohydrates L | 27,9 g | 10% |
| Dietary fiber L | 0,71 g | 3% |
| Total sugars L | 0,71 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,9 g | 6% |
| Choline L | 0 mg | 0% |
| Calcio L | 10 mg | 0,8% |
| Potasio L | 65,7 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 77%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of grainas y pasta (median 8 g)
- Fiber0,71 gin the lowest quarter of grainas y pasta (median 1 g)
- Sugars0,71 gin the top quarter of grainas y pasta (median 0,2 g)
- Fat2,5 gin the top quarter of grainas y pasta (median 0,8 g)
- Saturated fat0,36 gin the top quarter of grainas y pasta (median 0,2 g)
- Sodium121 mgin the top quarter of grainas y pasta (median 4 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Royal
- Barcode
- 0745042400028
- Label serving
- 1 serving (140 g)
- Category
- Arroces de Basmati blanco
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, basmati rice, sunflower and/or canola oil, salt, acacia gum, xanthan gum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceAceite violado (canla)Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Basmati Rice Foods Pacific Limited | 160 | 4 g | 29,6 g | 2,4 g |
| Pure Basmati Nice Rice | 158 | 3,7 g | 30 g | 2,5 g |
| Co-op Basmati Rice Coop | 158 | 3,9 g | 34 g | 0,7 g |
| Basmati white rice Asda | 156 | 2,8 g | 27 g | 0,7 g |
| Pilau Rice (Side) Asda | 154 | 3,1 g | 30 g | 1,8 g |
| Saffron Rice Passage To India | 179 | 3,7 g | 36,6 g | 1,6 g |
| Basmati Rice Refined with Olive Oil, Express dmBio | 149 | 2,6 g | 31 g | 1,5 g |
| Basmati Naturellement Parfumé Taureau Ailé | 147 | 2,9 g | 29 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmati Rice?
100 g of Basmati Rice has 164 kcal. Serving, 1 serving, 140 g (140 g): about 230 kcal.
How much protein is in Basmati Rice?
Basmati Rice contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 1 serving, 140 g (140 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Basmati Rice?
Basmati Rice has 27,9 g of total carbohydrates per 100 g, including 0,71 g of fiber and 0,71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basmati Rice?
Basmati Rice contains 2,5 g of fat per 100 g, of which 0,36 g is saturated (2% of the Daily Value).
How much sodium is in Basmati Rice?
100 g contains 121 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0745042400028. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.