Basmati Rice
Packaged product Grainas y Pasta Deep
Basmati Rice contains 356 kcal per 100 g. A serving, 0.25 cup, 45 g (45 g) provides about 160 kcal.
Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 75,6 g | 27% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11,1 g | 22% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 44,4 mg | 3% |
| Iron L | 1,1 mg | 6% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gabove the median for grainas y pasta (median 7,9 g)
- Fiber2,2 gbelow the median for grainas y pasta (median 3 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 2,1 g)
- Fat0 gin the lowest quarter of grainas y pasta (median 2,7 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,5 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 126 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deep
- Barcode
- 0011433162098
- Label serving
- 0.25 cup (45 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cuori di Napoli heart pasta Gragnano Citta Della Pasta | 356 | 13 g | 70,6 g | 1,2 g |
| Aromatic Purple, Red And Brown Rice Ralston Family Farms | 356 | 8,9 g | 75,6 g | 2,2 g |
| Jasmine Rice Earthly Grains | 356 | 6,7 g | 80 g | 0 g |
| White Long Grain Rice Riceland | 356 | 6,7 g | 80 g | 0 g |
| Long Grain Rice Comet | 356 | 6,7 g | 80 g | 0 g |
| White Rice Great Value Great Value | 356 | 6,7 g | 80 g | 0 g |
| Enriched long grain rice Rico | 356 | 6,7 g | 77,8 g | 0 g |
| Israeli toasted pasta couscous tri-color Roland | 356 | 13,3 g | 77,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmati Rice?
100 g of Basmati Rice has 356 kcal. Serving, 0.25 cup, 45 g (45 g): about 160 kcal.
Is Basmati Rice high in protein?
Basmati Rice contains 11,1 g of protein per 100 g (22% of the 50 g Daily Value), or 5 g in serving, 0.25 cup, 45 g (45 g). About 13% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 7,9 g).
How many carbs are in Basmati Rice?
Basmati Rice has 75,6 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basmati Rice?
Basmati Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Basmati Rice?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011433162098. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.