Basmati Rice
Packaged product Grainas y Pasta Bowlfull
Basmati Rice contains 153 kcal per 100 g. A serving, 1 pouch, 150 g (150 g) provides about 230 kcal.
Roughly 83% of its calories come from carbohydrates, with 10% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0,33 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 2,7 g | 5% |
| Calcio L | 26,7 mg | 2% |
| Iron L | 0,33 mg | 2% |
| Potasio L | 83,3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 83%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the lowest quarter of grainas y pasta (median 7,9 g)
- Fiber0 gin the lowest quarter of grainas y pasta (median 3 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 2,1 g)
- Fat1,7 gbelow the median for grainas y pasta (median 2,7 g)
- Saturated fat0,33 gbelow the median for grainas y pasta (median 0,5 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 126 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bowlfull
- Barcode
- 0667888653355
- Label serving
- 1 pouch (150 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cauliflower Pasta Bonduelle | 153 | 4,7 g | 21,3 g | 6 g |
| Overnight Oats Rewe to go | 153 | 3,4 g | 24 g | 4,3 g |
| Fresh Rice Noodle Hon's | 153 | 1,9 g | 34,9 g | 0,47 g |
| Ben's Original Mexican Rice Ben's Original | 154 | 3,5 g | 30 g | 2,2 g |
| ASDA Raisin Wheaties Asda | 153 | 3,8 g | 32 g | 0,7 g |
| Freedom oats Freedom | 153 | 5,4 g | 24 g | 2,9 g |
| Noodles Yakisoba à la Japonaise Tiger Tiger | 153 | 2,3 g | 31,3 g | 1,7 g |
| Couscous Falafel Ah To Go | 153 | 3,8 g | 11 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmati Rice?
100 g of Basmati Rice has 153 kcal. Serving, 1 pouch, 150 g (150 g): about 230 kcal.
How much protein is in Basmati Rice?
Basmati Rice contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 4 g in serving, 1 pouch, 150 g (150 g). About 7% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,9 g).
How many carbs are in Basmati Rice?
Basmati Rice has 32 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basmati Rice?
Basmati Rice contains 1,7 g of fat per 100 g, of which 0,33 g is saturated (2% of the Daily Value).
How much sodium is in Basmati Rice?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0667888653355. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.