Basic Whey
Packaged product Otros alimentos Basic Supplements
Basic Whey contains 371 kcal per 100 g. A serving, 1 mesure, 35 g (35 g) provides about 130 kcal.
Roughly 75% of its calories come from protein, with 15% from carbohydrates and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
100 g provides 33% of the Daily Value for calcio, 20% of the Daily Value for iron and 18% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 4,3 g | 5% |
| Saturated fat L | 2,9 g | 14% |
| Trans fat L | 0,29 g | |
| Cholesterol L | 186 mg | 62% |
| Sodium L | 486 mg | 21% |
| Total carbohydrates L | 14,3 g | 5% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 8,6 g | |
| Protein L | 71,4 g | 143% |
| Calcio L | 429 mg | 33% |
| Iron L | 3,6 mg | 20% |
| Potasio L | 857 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 15%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein71,4 gin the top quarter of otros alimentos (median 7,2 g)
- Fiber2,9 gabove the median for otros alimentos (median 1,8 g)
- Sugars8,6 gabove the median for otros alimentos (median 3,6 g)
- Fat4,3 gbelow the median for otros alimentos (median 6,1 g)
- Saturated fat2,9 gabove the median for otros alimentos (median 2,1 g)
- Sodium486 mgabove the median for otros alimentos (median 241 mg)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Basic Supplements
- Barcode
- 0628233860422
- Label serving
- 1 mesure (35 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nitro-Tech 8-Hour Protein MUSCLETECH | 371 | 61,9 g | 20,7 g | 3,3 g |
| Whey Protein Isolate Nutricost | 371 | 85,7 g | 2,9 g | 1,4 g |
| BFF Jerky - Plant Based Protein Teriyaki BFF Foods Canada | 371 | 20 g | 57,1 g | 5,7 g |
| Pure Whey Protein Vanilla Nuage Fitness Information | 371 | 77,1 g | 8,6 g | 4,3 g |
| Frooze Balls Frooze valls | 371 | 5,7 g | 62,9 g | 11,4 g |
| New Zealand Whey Protein DIESEL | 371 | 68,6 g | 11,4 g | 5,7 g |
| Whey Isolate Vanilla NuAge | 371 | 88,6 g | 1,4 g | 1,4 g |
| All natural falafel dry mix Ziyad | 371 | 20 g | 57,1 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basic Whey?
100 g of Basic Whey has 371 kcal. Serving, 1 mesure, 35 g (35 g): about 130 kcal.
Is Basic Whey high in protein?
Basic Whey contains 71,4 g of protein per 100 g (143% of the 50 g Daily Value), or 25 g in serving, 1 mesure, 35 g (35 g). About 75% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7,2 g).
How many carbs are in Basic Whey?
Basic Whey has 14,3 g of total carbohydrates per 100 g, including 2,9 g of fiber and 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basic Whey?
Basic Whey contains 4,3 g of fat per 100 g, of which 2,9 g is saturated (14% of the Daily Value).
What vitamins and minerals does Basic Whey contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (33% DV), iron (20% DV) and potasio (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Basic Whey?
100 g contains 486 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628233860422. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.