barkTHINS SNACKING CHOCOLATE

Packaged product Dulces y postres barkTHINS

BarkTHINS SNACKING CHOCOLATE contains 484 kcal per 100 g. A serving, 1.1 onz, 31 g (31 g) provides about 150 kcal.

Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 542 kcal per 100 g across 2.508 products.

100 g provides 52% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

barkTHINS SNACKING CHOCOLATE by barkTHINS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
484kcal per 100 g
6,5 gprotein
61,3 gcarbohydrates
29 gfat
150kcal in serving, 1.1 onz, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 484 kcal
Total fat L 29 g 37%
Saturated fat L 19,4 g 97%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 323 mg 14%
Total carbohydrates L 61,3 g 22%
Dietary fiber L 6,5 g 23%
Total sugars L 35,5 g
Added sugars L 35,5 g 71%
Protein L 6,5 g 13%
Vitamina D L 0 µg0%
Choline L 0 mg0%
Calcio L 32 mg2%
Iron L 9,4 mg52%
Potasio L 323 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 46%Fat: 49%484kcal / 100 g
  • Protein 5%
  • Carbohydrates 46%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron52%Potasio7%Calcio2%Vitamina D0%Choline0%

Nutritional insights

  • Protein6,5 gbelow the median for dulces y postres (median 6,5 g)
  • Fiber6,5 gin the top quarter of dulces y postres (median 2,6 g)
  • Sugars35,5 gin the lowest quarter of dulces y postres (median 48,6 g)
  • Fat29 gin the lowest quarter of dulces y postres (median 33 g)
  • Saturated fat19,4 gabove the median for dulces y postres (median 19 g)
  • Sodium323 mgin the top quarter of dulces y postres (median 72 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 484 kcal484 kcal
Protein 6,5 g6,5 g
Carbohydrates 61,3 g61,3 g
Fat 29 g29 g
Fiber 6,5 g6,5 g
Sugars 38,7 g35,5 g
Sodium 323 mg323 mg

Product details

Brand
barkTHINS
Barcode
0859686004013
Quantity
133g
Label serving
1.1 onz (31 g)
Category
Chocolates
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dark chocolate [chocolate liquor*, sugar*, cocoa butter*, soy lecithin (an emulsifier), vanilla], pretzels [wheat flour, salt, soybean oil, barley malt flour], sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltAzúcarManteca de cacaoHarina de trigo

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Lacasitos Patrulla Canina Lacasa 484 6 g 70 g 19 g
Nuggets Hershey's 484 6,5 g 61,3 g 29 g
Munchies Orange Nestlé 484 4 g 64,5 g 23 g
Smarties white Smarties 484 7,2 g 68,1 g 20,2 g
Fugleæg Anton Berg 484 7,4 g 63 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in barkTHINS SNACKING CHOCOLATE?

100 g of barkTHINS SNACKING CHOCOLATE has 484 kcal. Serving, 1.1 onz, 31 g (31 g): about 150 kcal.

How much protein is in barkTHINS SNACKING CHOCOLATE?

BarkTHINS SNACKING CHOCOLATE contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1.1 onz, 31 g (31 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,5 g).

How many carbs are in barkTHINS SNACKING CHOCOLATE?

BarkTHINS SNACKING CHOCOLATE has 61,3 g of total carbohydrates per 100 g, including 6,5 g of fiber and 35,5 g of sugars.

How much fat is in barkTHINS SNACKING CHOCOLATE?

BarkTHINS SNACKING CHOCOLATE contains 29 g of fat per 100 g, of which 19,4 g is saturated (97% of the Daily Value).

What vitamins and minerals does barkTHINS SNACKING CHOCOLATE contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (52% DV). The full list is in the vitamins and minerals table above.

How much sodium is in barkTHINS SNACKING CHOCOLATE?

100 g contains 323 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 16 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2609176. License: CC0 1.0 (U.S. public domain). Source record dated 20 de junio de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0859686004013. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.