Bar
Packaged product Snacks Omnibar
Bar contains 357 kcal per 100 g. A serving, 2 bars, 56 g (56 g) provides about 200 kcal.
Roughly 43% of its calories come from fat, with 40% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 149% of the Daily Value for Vitamina A and 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 17,9 g | 23% |
| Saturated fat L | 2,7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 37,5 g | 14% |
| Dietary fiber L | 5,4 g | 19% |
| Total sugars L | 14,3 g | |
| Protein L | 16,1 g | 32% |
| Vitamina A L | 1.339 µg | 149% |
| Vitamina C L | 6,4 mg | 7% |
| Calcio L | 107 mg | 8% |
| Iron L | 3,2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 40%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,1 gin the top quarter of snacks (median 7,1 g)
- Fiber5,4 gabove the median for snacks (median 3,9 g)
- Sugars14,3 gabove the median for snacks (median 5 g)
- Fat17,9 gbelow the median for snacks (median 21,1 g)
- Saturated fat2,7 gbelow the median for snacks (median 3,6 g)
- Sodium500 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 4.460 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 16,1 g | 16,1 g |
| Carbohydrates | 37,5 g | 37,5 g |
| Fat | 17,9 g | 17,9 g |
| Fiber | 5,4 g | 5,4 g |
| Sugars | 14,3 g | 14,3 g |
| Sodium | 500 mg | 500 mg |
Product details
Ingredients
Ground beef, dried prunes, almonds, dried sweet potatoes, oats, clarified mango concentrate, brown flax seed, brown sugar, curry, salt, tamarind extract. spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Popcorn Mickey Main Street | 357 | 3,6 g | 78,6 g | 5,4 g |
| Dried Beef Zapata | 357 | 64,3 g | 0 g | 8,9 g |
| Dried Cured Pork Hsin Tung Yang | 357 | 32,1 g | 39,3 g | 7,1 g |
| Wege Of Hanover, Pretzels Party Sticks Wege Pretzel Company | 357 | 12 g | 71,4 g | 5,4 g |
| Berry Cherry Medley Second Nature | 357 | 0 g | 89,3 g | 0 g |
| Culinary Crisps Kracker Enterprises Llc | 357 | 14,3 g | 57,1 g | 10,7 g |
| Gluten Free Pretzels Whole Foods Market | 357 | 0 g | 78,6 g | 3,6 g |
| Garlic Pita Chips Cedar's | 357 | 10,7 g | 53,6 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bar?
100 g of Bar has 357 kcal. Serving, 2 bars, 56 g (56 g): about 200 kcal.
Is Bar high in protein?
Bar contains 16,1 g of protein per 100 g (32% of the 50 g Daily Value), or 9 g in serving, 2 bars, 56 g (56 g). About 17% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Bar?
Bar has 37,5 g of total carbohydrates per 100 g, including 5,4 g of fiber and 14,3 g of sugars.
How much fat is in Bar?
Bar contains 17,9 g of fat per 100 g, of which 2,7 g is saturated (13% of the Daily Value).
What vitamins and minerals does Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (149% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bar?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1896137. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0858624003002. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.