Banana Nut Muffin
Packaged product Pan y productos horneados Bakers Source
Banana Nut Muffin contains 367 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 440 kcal.
Roughly 47% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 19,2 g | 25% |
| Saturated fat L | 3,3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 58,3 mg | 19% |
| Sodium L | 550 mg | 24% |
| Total carbohydrates L | 42,5 g | 15% |
| Dietary fiber L | 0,83 g | 3% |
| Total sugars L | 21,7 g | |
| Protein L | 5,8 g | 12% |
| Calcio L | 49,2 mg | 4% |
| Iron L | 1,7 mg | 9% |
| Potasio L | 161 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 46%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gbelow the median for pan y productos horneados (median 8 g)
- Fiber0,83 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Sugars21,7 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat19,2 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat3,3 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium550 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bakers Source
- Barcode
- 0074865012256
- Label serving
- 1 portion (120 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panko Japanese Bread Crumbs - 8oz Market Basket | 367 | 10 g | 76,7 g | 0 g |
| Cheese buns Metro | 367 | 15 g | 45 g | 13,3 g |
| Unbleached Bread Flour King Arthur Baking Company | 367 | 13,3 g | 76,7 g | 0 g |
| Beef Sausage Rolls Prairie Creek Kitchen | 367 | 8,9 g | 35,6 g | 21,1 g |
| Blueberry Muffin Whey Protein Powder Applied Nutrition | 367 | 70 g | 6,7 g | 5 g |
| Panko bread crumbs Marcum | 367 | 10 g | 76,7 g | 0 g |
| Apple Turnover Cor Dairy | 367 | 6,7 g | 50 g | 15,6 g |
| Original Breadcrumbs Farmboy | 367 | 13,3 g | 70 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana Nut Muffin?
100 g of Banana Nut Muffin has 367 kcal. Serving, 1 portion, 120 g (120 g): about 440 kcal.
How much protein is in Banana Nut Muffin?
Banana Nut Muffin contains 5,8 g of protein per 100 g (12% of the 50 g Daily Value), or 7 g in serving, 1 portion, 120 g (120 g). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Banana Nut Muffin?
Banana Nut Muffin has 42,5 g of total carbohydrates per 100 g, including 0,83 g of fiber and 21,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana Nut Muffin?
Banana Nut Muffin contains 19,2 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
How much sodium is in Banana Nut Muffin?
100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074865012256. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.