Banana bread

Packaged product Brot und Backwaren Macro mike

Banana bread contains 323 kcal per 100 g. A Serving, 25.0 g (25 g) provides about 81 kcal.

Roughly 43 % of its calories come from carbohydrates, with 40 % from protein and 16 % from fat (estimated with general energy factors).

That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

323kcal per 100 g
32,5 gprotein
35 gcarbohydrates
5,8 gfat
81kcal in Serving, 25.0 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 323 kcal
Total fat L 5,8 g 7 %
Saturated fat L 1,4 g 7 %
Sodium not reported
Total carbohydrates L 35 g 13 %
Dietary fiber L 7,8 g 28 %
Total sugars L 13 g
Protein L 32,5 g 65 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 43 %Fat: 16 %323kcal / 100 g
  • Protein 40 %
  • Carbohydrates 43 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32,5 gin the top quarter of Brot und Backwaren (median 8 g)
  • Fiber7,8 gin the top quarter of Brot und Backwaren (median 2,3 g)
  • Sugars13 gin the top quarter of Brot und Backwaren (median 3,9 g)
  • Fat5,8 gbelow the median for Brot und Backwaren (median 7 g)
  • Saturated fat1,4 gbelow the median for Brot und Backwaren (median 1,6 g)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Macro mike
Barcode
0746935313951
Label serving
25.0 g
Category
Brot und Backwaren

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bao Bun Kawan 323 7,7 g 57 g 8,7 g
Banana Bread Alki Bakery 323 4 g 48,5 g 13,1 g
Peaches & Cream Cinnamon Rolls Pillsbury 323 5,1 g 53,5 g 10,1 g
Jumbo ciniman roll Piggly Wiggly 323 4 g 52,5 g 10,1 g
8" Deluxe Sub Roll H&S 323 12,1 g 60,6 g 4,5 g
Rolls with Icing Pillsbury 323 5,1 g 54,5 g 9,1 g
Apple Turnover Hannaford 323 3 g 42,4 g 15,2 g
Blueberry Muffins Trader Joe's 323 4 g 41,4 g 16,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Banana bread?

100 g of Banana bread has 323 kcal. Serving, 25.0 g (25 g): about 81 kcal.

Is Banana bread high in protein?

Banana bread contains 32,5 g of protein per 100 g (65 % of the 50 g Daily Value), or 8,1 g in Serving, 25.0 g (25 g). About 40 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).

How many carbs are in Banana bread?

Banana bread has 35 g of total carbohydrates per 100 g, including 7,8 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana bread?

Banana bread contains 5,8 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 20. März 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0746935313951. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2022. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.