Balsamic Vinegar Crackers

Packaged product Snacks bettergoods

Balsamic Vinegar Crackers contains 433 kcal per 100 g. A serving, 14 crackers, 30 g (30 g) provides about 130 kcal.

Roughly 73% of its calories come from carbohydrates, with 21% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (464 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Balsamic Vinegar Crackers by bettergoods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
6,7 gprotein
80 gcarbohydrates
10 gfat
130kcal in serving, 14 crackers, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 10 g 13%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 567 mg 25%
Total carbohydrates L 80 g 29%
Dietary fiber L 3,3 g 12%
Total sugars L 3,3 g
Added sugars L 0 g 0%
Protein L 6,7 g 13%
Vitamina D L 0 µg0%
Choline L 0 mg0%
Calcio L 33,3 mg3%
Iron L 1 mg6%
Potasio L 167 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 73%Fat: 21%433kcal / 100 g
  • Protein 6%
  • Carbohydrates 73%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Potasio4%Calcio3%Vitamina D0%Choline0%

Nutritional insights

  • Protein6,7 gin the lowest quarter of snacks (median 8,1 g)
  • Fiber3,3 gabove the median for snacks (median 3,3 g)
  • Sugars3,3 gabove the median for snacks (median 3,3 g)
  • Fat10 gin the lowest quarter of snacks (median 18,2 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3 g)
  • Sodium567 mgbelow the median for snacks (median 694 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
bettergoods
Barcode
0194346174904
Label serving
14 crackers (30 g)
Category
Apetizers
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

rice flour, almond meal, potato starch, Himalayan salt and balsamic seasoning (maltodextrin, sea salt, cane sugar, onion powder, garlic powder, vinegar solids, Himalayan pink salt, balsamic vinegar solids, medium chain triglycerides, silicon dioxide (anti-caking agent), canola oil, natural flavor), safflower oil, quinoa seeds, contains almonds

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarSaltAceite violado (canla)AjoCebollaRiceVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Balsamic Vinegar Crackers?

100 g of Balsamic Vinegar Crackers has 433 kcal. Serving, 14 crackers, 30 g (30 g): about 130 kcal.

How much protein is in Balsamic Vinegar Crackers?

Balsamic Vinegar Crackers contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 14 crackers, 30 g (30 g). About 6% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 8,1 g).

How many carbs are in Balsamic Vinegar Crackers?

Balsamic Vinegar Crackers has 80 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Balsamic Vinegar Crackers?

Balsamic Vinegar Crackers contains 10 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Balsamic Vinegar Crackers?

100 g contains 567 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0194346174904. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.