Balanced Breaks
Packaged product Otros alimentos Sargento
Balanced Breaks contains 442 kcal per 100 g.
Roughly 61% of its calories come from fat, with 25% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 18% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 30,2 g | 39% |
| Saturated fat L | 11,6 g | 58% |
| Trans fat L | 0 g | |
| Cholesterol L | 47 mg | 16% |
| Sodium L | 419 mg | 18% |
| Total carbohydrates L | 27,9 g | 10% |
| Dietary fiber L | 4,7 g | 17% |
| Total sugars L | 23,3 g | |
| Added sugars L | 20,9 g | 42% |
| Protein L | 16,3 g | 33% |
| Calcio L | 233 mg | 18% |
| Iron L | 0,84 mg | 5% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 25%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,3 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber4,7 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars23,3 gin the top quarter of otros alimentos (median 3,5 g)
- Fat30,2 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat11,6 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium419 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 442 kcal | 442 kcal |
| Protein | 16,3 g | 16,3 g |
| Carbohydrates | 27,9 g | 27,9 g |
| Fat | 30,2 g | 30,2 g |
| Fiber | n/a | 4,7 g |
| Sugars | 23,3 g | 23,3 g |
| Sodium | 419 mg | 419 mg |
Product details
- Brand
- Sargento
- Barcode
- 0046100020296
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Madeleine Le sterr | 442 | 6,7 g | 54 g | 22 g |
| Mars 3 for 1.25 Mars Foods | 442 | 4,5 g | 70 g | 16 g |
| Madeleines longues perle de sucre Le Ster | 442 | 5,8 g | 59 g | 20 g |
| Fudge Choc Brownie Bare Bakers | 442 | 4,4 g | 60 g | 20 g |
| Ranch Drssing Kens | 442 | 2,3 g | 4,7 g | 46,5 g |
| Tesco Free From Flapjack 150G Tesco | 442 | 6,2 g | 59 g | 19,3 g |
| Pépito pépites LU | 442 | 5,3 g | 51 g | 24 g |
| L'Original Fruidoraix | 442 | 7 g | 60,7 g | 18,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Balanced Breaks?
100 g of Balanced Breaks has 442 kcal.
Is Balanced Breaks high in protein?
Balanced Breaks contains 16,3 g of protein per 100 g (33% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Balanced Breaks?
Balanced Breaks has 27,9 g of total carbohydrates per 100 g, including 4,7 g of fiber and 23,3 g of sugars.
How much fat is in Balanced Breaks?
Balanced Breaks contains 30,2 g of fat per 100 g, of which 11,6 g is saturated (58% of the Daily Value).
What vitamins and minerals does Balanced Breaks contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Balanced Breaks?
100 g contains 419 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5 de enero de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2523706. License: CC0 1.0 (U.S. public domain). Source record dated 6 de marzo de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0046100020296. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de enero de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.