Baking mix

Packaged product Otros alimentos

Baking mix contains 364 kcal per 100 g. A serving, 0.25 cup, 33 g (33 g) provides about 120 kcal.

Roughly 90% of its calories come from carbohydrates, with 7% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for otros alimentos on FoodFactly (340 kcal per 100 g).

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

364kcal per 100 g
6,1 gprotein
81,8 gcarbohydrates
1,5 gfat
120kcal in serving, 0.25 cup, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 1,5 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 333 mg 14%
Total carbohydrates L 81,8 g 30%
Dietary fiber L 3 g 11%
Total sugars L 30,3 g
Protein L 6,1 g 12%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 61 mg5%
Iron L 2,2 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 90%Fat: 4%364kcal / 100 g
  • Protein 7%
  • Carbohydrates 90%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Calcio5%Vitamina A0%Vitamina C0%

Nutritional insights

  • Protein6,1 gabove the median for otros alimentos (median 3 g)
  • Fiber3 gabove the median for otros alimentos (median 2,2 g)
  • Sugars30,3 gabove the median for otros alimentos (median 10,4 g)
  • Fat1,5 gbelow the median for otros alimentos (median 2 g)
  • Saturated fat0 gin the lowest quarter of otros alimentos (median 0,2 g)
  • Sodium333 mgabove the median for otros alimentos (median 168 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 364 kcal364 kcal
Protein 6,1 g6,1 g
Carbohydrates 81,8 g81,8 g
Fat 1,5 g1,5 g
Fiber 3 g3 g
Sugars 30,3 g30,3 g
Sodium 333 mg333 mg

Product details

Barcode
0854240004034
Label serving
0.25 cup (33 g)
Category
Ayudantes a cocinar
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole grain blend (organic millet flour, teff flour), organic cane sugar, organic potato starch, tapioca starch, aluminum free baking powder (monocalcium phosphate, sodium bicarbonate and corn starch), baking soda, xanthan gum, madagascar vanilla

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Azúcar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baking mix?

100 g of Baking mix has 364 kcal. Serving, 0.25 cup, 33 g (33 g): about 120 kcal.

How much protein is in Baking mix?

Baking mix contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 0.25 cup, 33 g (33 g). About 7% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 3 g).

How many carbs are in Baking mix?

Baking mix has 81,8 g of total carbohydrates per 100 g, including 3 g of fiber and 30,3 g of sugars.

How much fat is in Baking mix?

Baking mix contains 1,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Baking mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baking mix?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1941456. License: CC0 1.0 (U.S. public domain). Source record dated 15 de marzo de 2021. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0854240004034. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.