Baked
Packaged product Pan y productos horneados Calbee
Baked contains 465 kcal per 100 g. A serving, 40 g (40 g) provides about 186 kcal.
Roughly 47% of its calories come from carbohydrates, with 42% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 395 kcal per 100 g across 17 products.
100 g provides 51% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 20,8 g | 27% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 52,8 g | 19% |
| Dietary fiber L | 10 g | 36% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Iron L | 9,3 mg | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 47%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for pan y productos horneados (median 10,7 g)
- Fiber10 gin the top quarter of pan y productos horneados (median 3,4 g)
- Fat20,8 gabove the median for pan y productos horneados (median 14,2 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 5,9 g)
- Sodium80 mgin the lowest quarter of pan y productos horneados (median 240 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
オーツ麦(小麦を含む) (オーストラリア又はフィンランド又はその他)、デキストリン、植物油、スライスアーモンド、クラッシュアーモンド、マルトオリゴ糖、水溶性食物繊維、かぼちゃの種、食塩、乳糖、アーモンドミルク、クエン酸鉄Na、酸化防止剤(ビタミンC、ビタミンE)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Crackers with Poppy Seeds Yarych | 464 | 8,5 g | 64,2 g | 18,6 g |
| Classic Crackers with Onion-Parsley-Dill Yarych | 452 | 8,6 g | 60,7 g | 18,7 g |
| Dark Fantasy Choco Rolls Sunfeast | 479 | 7,1 g | 73 g | 18,1 g |
| Cream Cracker Osem | 448 | 11 g | 70,5 g | 13,5 g |
| Coconuts thin cracker 椰子薄餅 | 485 | 6,1 g | 66,7 g | 24,2 g |
| Thin Wheat Crackers Crav’n | 414 | 6,9 g | 75,9 g | 12,1 g |
| Rolling Meadow Tasty Cheese Rolling Meadow | 411 | 24 g | 2,6 g | 33,7 g |
| Mini Shortbread Eggs Walkers | 524 | 5,6 g | 61,6 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baked?
100 g of Baked has 465 kcal. Serving, 40 g (40 g): about 186 kcal.
Is Baked high in protein?
Baked contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 4,8 g in serving, 40 g (40 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 10,7 g).
How many carbs are in Baked?
Baked has 52,8 g of total carbohydrates per 100 g, including 10 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baked?
Baked contains 20,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Baked contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (51% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baked?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901330746025. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.