Baked
Packaged product Brot und Backwaren Calbee
Baked contains 465 kcal per 100 g. A Serving, 40 g (40 g) provides about 186 kcal.
Roughly 47 % of its calories come from carbohydrates, with 42 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 395 kcal per 100 g across 17 products.
100 g provides 51 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 20,8 g | 27 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 52,8 g | 19 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Eisen L | 9,3 mg | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 47 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for Brot und Backwaren (median 10,7 g)
- Fiber10 gin the top quarter of Brot und Backwaren (median 3,4 g)
- Fat20,8 gabove the median for Brot und Backwaren (median 14,2 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 5,9 g)
- Sodium80 mgin the lowest quarter of Brot und Backwaren (median 240 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Calbee
- Barcode
- 4901330746025
- Quantity
- 400g
- Label serving
- 40 g
- Category
- Lebensmittel
Ingredients
オーツ麦(小麦を含む) (オーストラリア又はフィンランド又はその他)、デキストリン、植物油、スライスアーモンド、クラッシュアーモンド、マルトオリゴ糖、水溶性食物繊維、かぼちゃの種、食塩、乳糖、アーモンドミルク、クエン酸鉄Na、酸化防止剤（ビタミンC、ビタミンE）
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Classic Crackers with Poppy Seeds Yarych | 464 | 8,5 g | 64,2 g | 18,6 g |
| Classic Crackers with Onion-Parsley-Dill Yarych | 452 | 8,6 g | 60,7 g | 18,7 g |
| Dark Fantasy Choco Rolls Sunfeast | 479 | 7,1 g | 73 g | 18,1 g |
| Cream Cracker Osem | 448 | 11 g | 70,5 g | 13,5 g |
| Coconuts thin cracker 椰子薄餅 | 485 | 6,1 g | 66,7 g | 24,2 g |
| Thin Wheat Crackers Crav’n | 414 | 6,9 g | 75,9 g | 12,1 g |
| Rolling Meadow Tasty Cheese Rolling Meadow | 411 | 24 g | 2,6 g | 33,7 g |
| Mini Shortbread Eggs Walkers | 524 | 5,6 g | 61,6 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baked?
100 g of Baked has 465 kcal. Serving, 40 g (40 g): about 186 kcal.
Is Baked high in protein?
Baked contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 4,8 g in Serving, 40 g (40 g). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 10,7 g).
How many carbs are in Baked?
Baked has 52,8 g of total carbohydrates per 100 g, including 10 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baked?
Baked contains 20,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Baked contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (51 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baked?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901330746025. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.