Bacon
Packaged product Carne Wegmans
Bacon contains 318 kcal per 100 g. A serving, 1 portion, 11 g (11 g) provides about 35 kcal.
Roughly 53% of its calories come from fat, with 35% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 56% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 18,2 g | 23% |
| Saturated fat L | 9,1 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 45,5 mg | 15% |
| Sodium L | 2.910 mg | 127% |
| Total carbohydrates L | 9,1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9,1 g | |
| Added sugars L | 9,1 g | 18% |
| Protein L | 27,3 g | 55% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 10 mg | 56% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 12%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27,3 gin the top quarter of carne (median 17,6 g)
- Sugars9,1 gin the top quarter of carne (median 1 g)
- Fat18,2 gin the top quarter of carne (median 8,6 g)
- Saturated fat9,1 gin the top quarter of carne (median 3,1 g)
- Sodium2.910 mgin the top quarter of carne (median 380 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish Pork Sausages Exclusively For Dennes Stores Dunnes Stores | 318 | 12 g | 2,6 g | 29 g |
| Meatballs GFS | 318 | 16,5 g | 9,4 g | 23,5 g |
| Uncured Hickory Smoked Bacon Pederson's | 318 | 18,2 g | 9,1 g | 18,2 g |
| Chili Lime Beef Biltong Sliced Made By True | 318 | 56,5 g | 1,8 g | 10,6 g |
| Meatball Calzone Carando | 318 | 11,2 g | 34,7 g | 14,7 g |
| Uncured Pepper abacon Wegmans | 318 | 27,3 g | 9,1 g | 18,2 g |
| SALAMI mit Gewürzummantelung STOCKMEYER • Anschnitte | 318 | 22 g | 1,2 g | 25 g |
| Al Pastor Sausage Silva | 318 | 18,8 g | 11,8 g | 21,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon?
100 g of Bacon has 318 kcal. Serving, 1 portion, 11 g (11 g): about 35 kcal.
Is Bacon high in protein?
Bacon contains 27,3 g of protein per 100 g (55% of the 50 g Daily Value), or 3 g in serving, 1 portion, 11 g (11 g). About 35% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,6 g).
How many carbs are in Bacon?
Bacon has 9,1 g of total carbohydrates per 100 g, including 0 g of fiber and 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon?
Bacon contains 18,2 g of fat per 100 g, of which 9,1 g is saturated (45% of the Daily Value).
What vitamins and minerals does Bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (56% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bacon?
100 g contains 2.910 mg of sodium, 127% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de junio de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890567890. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de junio de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.