Backyard BBQ Chopped Salad Kit

Packaged product Verduras H-E-B

Backyard BBQ Chopped Salad Kit contains 140 kcal per 100 g. A serving, 1 cup, 100 g (100 g) provides about 140 kcal.

Roughly 59% of its calories come from fat, with 32% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for verduras on FoodFactly (141 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Backyard BBQ Chopped Salad Kit by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
3 gprotein
11 gcarbohydrates
9 gfat
140kcal in serving, 1 cup, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 9 g 12%
Saturated fat L 1 g 5%
Trans fat L 0 g
Cholesterol L 5 mg 2%
Sodium L 210 mg 9%
Total carbohydrates L 11 g 4%
Dietary fiber L 2 g 7%
Total sugars L 5 g
Added sugars L 3 g 6%
Protein L 3 g 6%
Vitamina D L 0 µg0%
Calcio L 60 mg5%
Iron L 1 mg6%
Potasio L 280 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 32%Fat: 59%140kcal / 100 g
  • Protein 9%
  • Carbohydrates 32%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio6%Iron6%Calcio5%Vitamina D0%

Nutritional insights

  • Protein3 gabove the median for verduras (median 2,5 g)
  • Sugars5 gin the top quarter of verduras (median 2,1 g)
  • Fat9 gabove the median for verduras (median 5,4 g)
  • Saturated fat1 gbelow the median for verduras (median 1,1 g)
  • Sodium210 mgbelow the median for verduras (median 338 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 150 kcal140 kcal
Protein 4 g3 g
Carbohydrates 12 g11 g
Fat 10 g9 g
Fiber 2 g2 g
Sugars 6 g5 g
Sodium 240 mg210 mg

Product details

Brand
H-E-B
Barcode
0041220300457
Label serving
1 cup (100 g)
Category
Verduras

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Backyard BBQ Chopped Salad Kit?

100 g of Backyard BBQ Chopped Salad Kit has 140 kcal. Serving, 1 cup, 100 g (100 g): about 140 kcal.

How much protein is in Backyard BBQ Chopped Salad Kit?

Backyard BBQ Chopped Salad Kit contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 1 cup, 100 g (100 g). About 9% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).

How many carbs are in Backyard BBQ Chopped Salad Kit?

Backyard BBQ Chopped Salad Kit has 11 g of total carbohydrates per 100 g, including 2 g of fiber and 5 g of sugars.

How much fat is in Backyard BBQ Chopped Salad Kit?

Backyard BBQ Chopped Salad Kit contains 9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Backyard BBQ Chopped Salad Kit?

100 g contains 210 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220300457. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de mayo de 2026. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2576110. License: CC0 1.0 (U.S. public domain). Source record dated 15 de mayo de 2023. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.