Backfisch, paniert
Packaged product Pesca y mariscos Nordsee
Backfisch, paniert contains 292 kcal per 100 g. A serving, 100 g (100 g) provides about 292 kcal.
Roughly 65% of its calories come from fat, with 22% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 173 kcal per 100 g across 266 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 3,4 g | 17% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 2,3 g | |
| Protein L | 9,4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 22%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gin the lowest quarter of pesca y mariscos (median 14,2 g)
- Sugars2,3 gin the top quarter of pesca y mariscos (median 0,5 g)
- Fat21 gin the top quarter of pesca y mariscos (median 8 g)
- Saturated fat3,4 gin the top quarter of pesca y mariscos (median 1,5 g)
- Sodium480 mgabove the median for pesca y mariscos (median 345 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nordsee
- Barcode
- 4021900010759
- Quantity
- 3 pcs, 310 g
- Label serving
- 100 g
- Category
- Relleno de pescado
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
59% Alaska-Seelachsfilet, Weizenmehl, pflanz liche Öle (Raps, Sonnenblume), Wasser, Stärke, Salz, Hefe, Dextrose, Gewürze. 65% Rapsöl, Wasser, Branntweinessig, Senf (Wasser, Senfsaaten, Branntweinessig, Speisesalz, Gewürze), Zucker, 2,2% Eigelb, Kräuter, Stärke, Speisesalz, Säuerungsmittel: Citronensäure, Antioxidationsmittel: E 385
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSaltLevaduraAceite violado (canla)VinegarAzúcarEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lekkerbekjes traditioneel Iglo | 298 | 13,3 g | 18,3 g | 14,2 g |
| Treska solomkoj Ikroff | 285 | 38,2 g | 24,8 g | 3,7 g |
| Филе от сельодка Сатин оригинал Maties | 280 | 10 g | 0 g | 28 g |
| Sahne Heringsfilets nach Hausfrauen-Art Ja! | 279 | 5,8 g | 7,3 g | 25,1 g |
| North Atlantic Sardines With Chilli Lime and Coriander Tesco | 278 | 17,7 g | 0,57 g | 22,6 g |
| Dill Sahne Heringsfilet in Streifen Nadler | 308 | 6,9 g | 7,1 g | 28 g |
| Deluxe Thunfischfilets Lidl | 275 | 22,7 g | 0,1 g | 20,5 g |
| Matjesfilets Nautica | 310 | 9,5 g | 2,8 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Backfisch, paniert?
100 g of Backfisch, paniert has 292 kcal. Serving, 100 g (100 g): about 292 kcal.
How much protein is in Backfisch, paniert?
Backfisch, paniert contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 9,4 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 14,2 g).
How many carbs are in Backfisch, paniert?
Backfisch, paniert has 16 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Backfisch, paniert?
Backfisch, paniert contains 21 g of fat per 100 g, of which 3,4 g is saturated (17% of the Daily Value).
How much sodium is in Backfisch, paniert?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4021900010759. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.